Devon Crisman, LCSW

01/22/2025

January is here! This is an ideal time to initiate your healing journey and explore strategies for maintaining mental well-being. I am happy to help you in taking the next steps towards therapy. Please feel free to contact me if you have any inquiries!

09/25/2024

Midweek Gratitude and Intention Setting: As we navigate the midpoint of the week, it's beneficial to pause, acknowledge areas of gratitude, and outline objectives for the remainder of the week and the weekend ahead.

What are your areas of gratitude or intentions for the days ahead?

09/08/2020

Complex PTSD can lead to difficulty in many areas. It is important to recognize the signs and to validate the experiences that have led to them.

Complex Post Traumatic Stress Disorder (C-PTSD) refers to a state in which we are severely impacted in the present by emotional neglect in our childhoods. Th...

08/05/2020

As parents and children make decisions about how they will return to school and adjust to their new routines, it is important to be aware of how this can impact stress levels. Incorporating a mindfulness exercise into the morning or nightly routine can be a great way to calm stress and engage together as a family!

Want to make mindfulness a family priority? Bring focus and peace with these powerful practices.