Royal Massage and Yoga Lounge

Royal Massage and Yoga Lounge Royal Massage and Yoga Lounge where we believe in treating the mind, body and spirit. Our mission is to provide affordable massages and yoga to everyone.

Come in and relax like royalty before or after class.

Download the APP!Did you know that we had a yoga studio app!The app is available in the App Store and Play store you ju...
08/07/2026

Download the APP!
Did you know that we had a yoga studio app!The app is available in the App Store and Play store you just need to search for Royal Massage And Yoga Lounge.
Advance Registration required for all classes.

OM ✨More than a sound — it’s a vibration. A grounding energy. A moment of connection between the mind, body, and spirit....
08/05/2026

OM ✨
More than a sound — it’s a vibration. A grounding energy. A moment of connection between the mind, body, and spirit.

When we chant OM, we slow down, breathe deeper, and return to the present moment. The vibration can calm the nervous system, quiet mental noise, and create a sense of inner peace. 🤍

In a world full of distractions, sometimes the most healing thing we can do is pause… breathe… and simply be.

Join us at Royal Yoga as we move, breathe, and connect through the power of sound and stillness. 🧘🏽‍♀️✨


08/01/2026

Girls’ Night in the ‘Boro 💕✨

When your bestie comes all the way from Virginia, you already know we had to show her a GOOD time! 🥂💃🏾

We spent the night laughing, catching up, walking around the Square, and eventually making our way to The Velvet Room. Nothing fancy—just good food, good vibes, and the kind of laughs that make your cheeks hurt. 😂🫶🏾

Sometimes you just need a night with your girl where you can unplug, talk about everything, talk about nothing, and make memories.

And honestly… I love showing my friends around the ‘Boro! 🥰

💕 Your turn: If your bestie came to visit you in Murfreesboro, where are you taking her for a girls’ night out?

Drop your favorite ‘Boro girls’ night spot below! 👇🏾✨

07/29/2026

🌿 RESTORATIVE YOGA: Your Body Deserves to Rest, Too. 🌿

If you’ve been feeling stressed, overwhelmed, tired, or simply in need of a reset, Restorative Yoga may be exactly what your body is asking for. 🧘🏾‍♀️✨

Unlike more active styles of yoga, restorative yoga is designed to help you slow down, release tension, and deeply relax. You’ll settle into gentle, supported poses using props like bolsters, blankets, and blocks so your body can fully let go.

✨ Benefits of Restorative Yoga may include:
• Deep relaxation & stress relief
• Gentle stretching without strain
• Reduced muscle tension
• Improved body awareness
• Support for better sleep
• A calmer mind and nervous system

And the best part? You don’t have to be flexible, experienced, or “good at yoga.” Restorative Yoga is for EVERY body. 🤍

🌸 Rest. Reset. Restore.

📍 Royal Massage & Yoga Lounge
🗓️ Thursdays at 5:30 PM

Come as you are. Leave feeling a little lighter. ✨
Link in Bio #
Your reminder: Rest is productive, too. 💗


✨ Monday Motivation ✨This is your reminder that taking care of yourself isn’t selfish—it’s necessary. The strongest vers...
07/27/2026

✨ Monday Motivation ✨

This is your reminder that taking care of yourself isn’t selfish—it’s necessary. The strongest version of you is built one small choice at a time.

Move your body. Breathe deeply. Protect your peace. 🩷

If you’ve been waiting for a sign to start your wellness journey, this is it.

🧘🏾‍♀️ Join us tomorrow for Community Yoga at The LC Apartments in Murfreesboro! Whether you’re a beginner or you’ve been practicing for years, there’s a place for you on the mat.

Let’s make this week one filled with movement, mindfulness, and moments that pour back into you.

✨ See you tomorrow!

07/27/2026

Just launched a new fundraiser to help expand healing at Royal Massage and Yoga Lounge, a space born from personal loss and a passion for community wellness. We’re working to purchase new equipment, reach more people, and offer scholarships to those in need. Every dollar helps us grow our impact and keep healing accessible for everyone. 🌿✨

Please consider sharing or donating if this cause speaks to you—your support means the world. Feel free to reach out if you have questions.

https://gofund.me/e4592d924



07/24/2026

Join us for our biggest celebration of Yoga Awareness Month at YogaPalooza—a one-of-a-kind poolside yoga and wellness festival designed to help you move, recharge, and connect with an amazing community.

📅 Saturday, September 12
🕙 10:00 AM
📍 Alvine Lynnyard | Nashville, TN

Your ticket includes:

🧘🏽‍♀️ All energizing yoga sessions

🎶 A relaxing Sound Bath to end the morning with the option to float

☕ Coffee & handcrafted mocktails available for purchase from Sip & Brew Tennessee

🥣 Fresh açaí bowls available from Main Squeeze

✨ Custom waist bead fittings and shopping with Zuriful

🛍️ Additional local wellness vendors

Whether you’re a seasoned yogi or stepping onto the mat for the very first time, YogaPalooza is all about celebrating movement, mindfulness, and community in a beautiful poolside setting.

🎟️ Early Bird Tickets Are Limited!

Reserve your spot before prices increase.

floatingsoundbath

Address

423B W. Lytle Street
Murfreesboro, TN
37130

Telephone

+16156056223

Website

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