Boro Chiropractic

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Boro Chiropractic We believe that anyone who moves is an athlete! We are Murfreesboro's Sports Chiropractic Clinic!

Does your neck feel stiff or sore by the end of the day? 🤔Your neck has to support and move your head while also working...
10/09/2026

Does your neck feel stiff or sore by the end of the day? 🤔

Your neck has to support and move your head while also working with your upper back and shoulders. When you're sitting at a desk, looking down at your phone, driving, or training, those muscles and joints are constantly working.

When the neck or upper back gets restricted, the surrounding muscles can start working overtime.

You might notice:
😣 Stiffness when turning your head
💥 Tightness at the base of your neck
🤕 Tension headaches
💻 Pain after sitting or working
⚡ Discomfort that travels into your shoulders

We commonly see limited upper back mobility, poor posture endurance, and overworked muscles contributing to neck pain.

That's why we don't just focus on the spot that hurts. We look at how your neck, shoulders, and upper back are moving together.

At Boro Chiropractic, we use adjustments, manual therapy, and rehab to restore movement and build strength so your neck can better handle the demands of your day.

You don't have to just push through the stiffness. Keep moving well and keep doing what you love. 💪



Does your upper back always feel tight or like you need to crack it? 🤔Your upper back does a lot more than you probably ...
10/07/2026

Does your upper back always feel tight or like you need to crack it? 🤔

Your upper back does a lot more than you probably realize. It helps your shoulders, neck, and rib cage move properly, especially when you're lifting, running, throwing, or even spending a long day at a desk.

When those joints get stiff, other areas can start picking up the slack.

You might notice:
😣 Tightness between your shoulder blades
🔄 Difficulty rotating your upper body
🏋️ Limited overhead movement
🤕 More tension in your neck or shoulders
💥 Discomfort after sitting for long periods

We commonly see limited thoracic mobility affecting how the shoulders and neck move. Sometimes the area that hurts isn't the only area that needs attention.

An upper back adjustment can help restore motion to restricted joints and give the surrounding muscles a better foundation to work from.

At Boro Chiropractic, we may pair adjustments with manual therapy and rehab to help you keep that movement and build strength around it.

Better movement makes everything else a little easier. 💪



What makes Boro Chiropractic different? 💪We’re a premium sports clinic built for people who expect more from their care....
09/26/2026

What makes Boro Chiropractic different? 💪

We’re a premium sports clinic built for people who expect more from their care.

We don’t just chase the spot that hurts. We assess how you move, understand your goals, and build a plan around what your body actually needs.

🦴 Adjustments
🤲 Manual therapy
🏋️ Targeted rehab
🎯 Performance-focused care

Whether you’re a competitive athlete, weekend warrior, or active adult, our goal is the same: help you move better, perform better, and stay in the game.

You shouldn’t have to choose between quality care and a team that actually understands your goals.

That’s what we’re here for. 🔥


Does your shoulder hurt when you reach overhead, put on a shirt, or grab something from the top shelf? 🤔It might not act...
09/25/2026

Does your shoulder hurt when you reach overhead, put on a shirt, or grab something from the top shelf? 🤔

It might not actually be your shoulder muscle.
It could be your biceps tendon.

Here's why 👇
One of your biceps tendons attaches at the top of your shoulder and helps keep the ball of your shoulder centered in the socket while you lift, throw, press, and pull.

When your shoulder blade isn't moving well, your upper back is stiff, or your rotator cuff isn't doing its job, the biceps tendon starts working overtime.

Over time, that extra stress can lead to irritation.

You may notice:
💥 A deep ache in the front of your shoulder
🙋 Discomfort reaching overhead
🏋🏼 Symptoms during presses, pull ups, or lifting
🌙 Difficulty getting comfortable at night
👕 Pain reaching behind your back to put on a jacket or fasten a seatbelt

Here's what we commonly find:
🦴 Limited upper back mobility
⚖️ Poor shoulder blade control
💪 Weak rotator cuff muscles
🏃 Repetitive overhead training without enough recovery

At Boro Chiropractic, we don't just treat the tendon.
We find out why it's working so hard in the first place.
Our 3 Step Process helps restore the way your shoulder was designed to move:

🦴 Adjust to restore joint motion
🤲 Manual Therapy to improve tissue mobility and calm irritation
🏋🏼 Rehab to Strengthen so your shoulder can handle the demands of sport and everyday life.

Because the goal isn't to avoid using your shoulder.
It's to build a shoulder that's strong, stable, and ready for whatever you ask it to do. 💪🤩

Dealing with stubborn knee pain that just won't seem to go away? 🤔Your knee takes on a lot of force every day, especiall...
09/23/2026

Dealing with stubborn knee pain that just won't seem to go away? 🤔

Your knee takes on a lot of force every day, especially if you're running, lifting, jumping, or playing sports.

When the tissues around the knee become irritated or aren't recovering well, pain can stick around and start affecting how you move.

You might notice:
🦵 Pain with squatting or lunging
🏃 Discomfort while running or jumping
🪜 Pain going up or down stairs
😣 Stiffness after activity
💥 Tenderness around the knee

One tool we may use for stubborn knee pain is StemWave.

StemWave uses acoustic wave technology to stimulate the body's natural healing response and support tissue recovery. We often use it alongside the rest of your care rather than treating it as a standalone fix.

At Boro Chiropractic, we assess what's contributing to your knee pain first. Depending on what we find, your plan may include StemWave, adjustments, manual therapy, and rehab to restore movement and strengthen the area.

The goal is to help your knee recover so you can get back to doing what you love. 💪🏃

Good care starts with a good relationship. 👏We want our patients to feel comfortable asking questions, talking through t...
09/22/2026

Good care starts with a good relationship. 👏

We want our patients to feel comfortable asking questions, talking through their goals, and knowing exactly why we’re doing what we’re doing.

And yes, there’s usually a little laughing along the way. 😂

We take your care seriously, but we like to have fun while we’re at it.

Grateful for the people who make Boro Chiropractic what it is. 💪

Address

401 W Lytle Street
Murfreesboro, TN
37130

Opening Hours

Monday 8am - 11:30am
2:30pm - 5:30pm
Tuesday 10am - 12pm
2:30pm - 6pm
Wednesday 8am - 12pm
2:30pm - 5:30pm
Thursday 10am - 4pm
Friday 6:30am - 11pm

Telephone

+16154107643

Website

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