Southern Mama's Chiropractic

Call Directions Website Contact the practice

Southern Mama's Chiropractic Specialized cranial and spinal chiropractic care for pregnant mamas, infants and growing children.

We’ve normalized waiting until we’re sick, hurting, exhausted, or overwhelmed before asking WHY our bodies are strugglin...
10/14/2026

We’ve normalized waiting until we’re sick, hurting, exhausted, or overwhelmed before asking WHY our bodies are struggling in the first place.😩

But what if we stopped chasing symptoms and started prioritizing WELLNESS? šŸ’Æ

At Southern Mama’s Chiropractic, we believe healthcare should be about more than what happens when something goes wrong.

It should be about supporting your body BEFORE it reaches its breaking point.šŸ™ŒšŸ¼

That’s why we’re so passionate about preventative, family-centered chiropractic care!

From growing babies and developing kiddos to pregnant mamas, postpartum recovery, and every season beyond, we focus on supporting movement, function, and nervous system health throughout your family’s life.

Because your health deserves attention on the GOOD days, too. ā˜ŗļø

And choosing proactive care can be a wise investment in your family’s long-term well-being. When you prioritize your health before a problem becomes more complicated, you’re investing in the foundation that supports your family’s ability to move, function, grow, and thrive.✨

The goal isn’t to keep you coming back because something is wrong. It’s to help you build a foundation for lifelong wellness.

Your time, energy, and resources are valuable. Investing in preventative care may help you be more intentional about your health instead of waiting until discomfort or dysfunction demands your attention.

We don’t want to see your family only when you’re struggling. We want to walk alongside you while you’re THRIVING!🤩

Sick care has its place. But shouldn’t WELL care have one, too?!🌿🫶

šŸ’¬ Tell us: What would prioritizing your family’s health look like for you—and how could proactive care be a wise investment in your family’s future?

10/13/2026

Tag a mama who’s stronger than she knows!šŸ’ŖšŸ’—

You get up. You show up. You pour from a cup that feels completely empty. You find strength in places you didn’t even know existed.😩

Not because you’re not exhausted. Not because it isn’t overwhelming. But because you’re somebody’s mama. šŸ„¹šŸ™ŒšŸ¼

And there are little hands reaching for yours, little eyes looking to you for comfort, and little hearts that think you hung the moon.

Motherhood will stretch you physically, mentally, and emotionally beyond anything you ever imagined. And somehow, in the middle of the exhaustion, the chaos, and the endless giving, there’s a sweetness so profound you wouldn’t trade it for the world.šŸ’Æ

What a beautiful blessing it is to be needed so deeply. šŸ’•

But mama, just because you CAN carry it all doesn’t mean you were ever meant to carry it alone.

At Southern Mama’s Chiropractic, we’re here to pour a little love and care back into the woman who pours everything into everyone else. To support your body, help you find moments of relief, and remind you that you deserve to be cared for, too.šŸ«¶šŸ¼

You’ve got everyone else. And we’ve got you. Literally, we’ve got your back. šŸ˜‰

From fussy little fists to sleepy baby bliss. šŸ„¹šŸ™ŒšŸ¼There’s something SO special about watching a tense, unsettled little o...
10/12/2026

From fussy little fists to sleepy baby bliss. šŸ„¹šŸ™ŒšŸ¼

There’s something SO special about watching a tense, unsettled little one melt into relaxation right before your eyes.

And it’s one of our FAVORITE things to witness at Southern Mama’s! 🫶

Think about it. These tiny humans have spent months curled up in the womb, experienced the incredible physical demands of birth, and are now adjusting to an entirely new world.

That’s A LOT for such a little body!šŸ™ˆ

Through gentle, intentional adjustments, cranial work, and careful assessments, Dr. CeCe focuses on supporting healthy movement, easing areas of tension, and helping little bodies feel more comfortable.

Not every baby responds the same way, but those moments when a little body relaxes, tiny fists unclench, and a peaceful expression takes over? 🄹

That’s why we love what we do.

Because sometimes the smallest patients deserve the most tender attention. šŸ’™

šŸ“² Curious what an infant chiropractic visit looks like? Message us! We’d love to walk you through it.

10/09/2026

Trying to be a pleasant person at 39 weeks pregnant should count as an Olympic sport. šŸ« šŸ…

Because when you’re carrying an entire HUMAN, surviving on three hours of sleep, can’t see your feet, and then someone has the audacity to ask you what’s for dinner… Lord, give us patience. šŸ˜…

But in all seriousness, pregnancy is HEAVY. And not just physically.

You’re carrying the weight of anticipation, emotions, hormonal shifts, sleepless nights, fears, hopes, and the overwhelming responsibility of growing one of life’s most sacred gifts.

And while you’re carrying that precious little life, who’s helping carry YOU? 🄹

At Southern Mama’s Chiropractic, that’s exactly what we’re here for.šŸ™ŒšŸ¼

Dr. CeCe works closely with our expecting mamas, offering gentle, personalized prenatal chiropractic care to support their changing bodies, pelvic comfort, mobility, and overall well-being as they prepare for birth.

And if you know Dr. CeCe, you know she doesn’t stop at an adjustment. She’s the one checking in, answering questions, offering encouragement, connecting you with resources, and going above and beyond to help you feel supported and confident as delivery approaches.🄰

Because preparing for a beautiful birth isn’t just about getting your body ready. It’s about caring for the mama who is doing the incredible work of bringing that baby into the world. šŸ’–

You’ve got enough to carry, mama. Let us help carry YOU. 🫶✨

šŸ“² Book your prenatal visit with Dr. CeCe. We’d be honored to walk alongside you all the way to delivery.

Pregnancy changes EVERYTHING… and somehow moms are still told to just ā€œdeal withā€ the discomfort. šŸ‘€The back pain.The hip...
10/07/2026

Pregnancy changes EVERYTHING… and somehow moms are still told to just ā€œdeal withā€ the discomfort. šŸ‘€

The back pain.
The hip pressure.
The pelvic tension.
The restless nights.
The feeling like your body is working overtime just to keep up.

Prenatal chiropractic care isn’t just about chasing aches after they show up. It’s about supporting your body as it changes, helping maintain pelvic balance and mobility, reducing unnecessary tension, and supporting a nervous system that is doing a LOT right now. 🄹

Your body is growing an entire human. That deserves more support than ā€œwell, pregnancy is uncomfortable.ā€

Swipe through for 5 reasons prenatal chiropractic care matters more than most moms are ever told. šŸ‘‰

And if you’re pregnant and wondering whether it’s time to get checked, consider this your sign. šŸ’–

DM us or tap the link to schedule with Dr. CeCe.

10/06/2026

Can we talk about how absolutely INSANE postpartum is for a second?! šŸ˜…

You just grew an entire human being.

Your organs shifted. Your body stretched and changed. You either pushed a whole tiny person through your body or had major abdominal surgery to bring them earthside…

And then basically immediately someone hands you that tiny human and says:

ā€œOkay! Now keep them alive.ā€ 🫠

Meanwhile your hormones are doing gymnastics, you’re bleeding, healing, feeding a baby, waking up all night, carrying them around 24/7, and trying to figure out who YOU are in this brand-new body and life.

Postpartum isn’t just emotional.

It’s incredibly physical.

Your posture changes. Your core and pelvic floor have been through it. Your neck and shoulders are suddenly supporting hours of feeding, rocking and holding. Your sleep is upside down. Your nervous system is adjusting to an entirely new level of responsibility and stimulation.

And somehow women are expected to just… carry on. šŸ˜µā€šŸ’«

No ma’am.

You deserve support too.

At Southern Mama’s, postpartum chiropractic care is about supporting your body as it adapts, heals and finds its footing in this completely new season.

Gentle adjustments, nervous system support, pelvic and spinal balance, and care that actually makes room for YOU while you’re busy taking care of everyone else.šŸ’›

Because the baby may have been born…

but so was a completely new version of you.

And she deserves to be cared for, too. 🫶

Sometimes your chiropractor becomes part of your village. šŸ„¹šŸ’žDr. CeCe isn’t just here for the newborn days, pregnancy, or...
10/05/2026

Sometimes your chiropractor becomes part of your village. šŸ„¹šŸ’ž

Dr. CeCe isn’t just here for the newborn days, pregnancy, or those first wobbly little milestones.

She’s here for the big kids, too.

The ones growing like weeds.
Running, jumping, climbing, falling, carrying backpacks, playing sports, sitting at school all day and somehow sleeping in positions that make absolutely no sense. šŸ˜‚

Because growing bodies are still bodies doing a LOT of work.

And while chiropractic care is a huge part of what Dr. CeCe does, families know her for something even bigger: she cares.šŸ’Æ

She celebrates the milestones. She listens when something feels off. She checks in. She helps connect families with other trusted providers when they need more support. She cheers for your babies even after they’re not babies anymore.

You don’t suddenly stop needing support just because the toddler turns into a ā€œbig kid.ā€ 🄰

Around here, you’re not just another appointment on the schedule.

You’ve got a chiropractor, an advocate, a cheerleader… and sometimes, a really good friend in your corner.šŸ«¶šŸ¼

If it’s been a while since your big kid has been checked, this is your little reminder. šŸ’–

Address

217 Uptown Square
Murfreesboro, TN
37129

Opening Hours

Tuesday 9am - 1pm
2pm - 6pm
Thursday 9am - 1pm
2pm - 6pm
Saturday 9am - 1pm

Telephone

+16159817955

Alerts

Be the first to know and let us send you an email when Southern Mama's Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Southern Mama's Chiropractic:

Share

Category