Volunteer Physical Therapy and Performance

Call Directions Website Contact the practice

Volunteer Physical Therapy and Performance Active recovery for your active life.

What can cupping be used to support?• Muscle tension• Mobility• Recovery after activity• Comfortable movementIt’s one of...
10/16/2026

What can cupping be used to support?

• Muscle tension
• Mobility
• Recovery after activity
• Comfortable movement

It’s one of several tools we may use depending on what you’re working through and what makes sense for your individual plan. 😆

Adding resistance changes the challenge.It asks your body to work a little harder while maintaining control through the ...
10/14/2026

Adding resistance changes the challenge.

It asks your body to work a little harder while maintaining control through the movement. As your strength improves, we can continue adjusting the challenge to meet you where you are and keep you moving forward.

Ready to challenge your body in the right ways? Visit the link in our bio to request an appointment. 💪

Resilience isn’t about never experiencing soreness, setbacks, or challenges. It’s about building a body that can adapt t...
10/12/2026

Resilience isn’t about never experiencing soreness, setbacks, or challenges. It’s about building a body that can adapt to the demands you place on it and continue moving forward.

Gradually exposing your body to appropriate challenges can all be part of building that resilience over time. 💪

The goal of physical therapy isn’t just getting through an appointment or checking off exercises. It’s getting you back ...
10/08/2026

The goal of physical therapy isn’t just getting through an appointment or checking off exercises. It’s getting you back to the workouts, sports, hobbies, and everyday moments that matter to you. 🙌

Whatever “getting back” looks like for you, we want your plan to help you get there.

Sometimes hands-on treatment can be one piece of the bigger picture.Depending on what you need, your session may include...
10/02/2026

Sometimes hands-on treatment can be one piece of the bigger picture.

Depending on what you need, your session may include hands-on techniques alongside movement, exercise, and education. The goal is to use the right tools at the right time to support your overall plan.

Not sure what your body needs? Visit the link in our bio to request an appointment and let’s figure it out together. 😆

Getting out of pain doesn’t always have to be where the process ends.Once you’re feeling better, the focus can shift tow...
10/01/2026

Getting out of pain doesn’t always have to be where the process ends.

Once you’re feeling better, the focus can shift toward rebuilding strength, increasing your capacity, and preparing your body for the activities you want to return to. That transition from rehab to performance is where you can start working toward not only getting back—but coming back prepared. 📈

Address

1507 W. College Street
Murfreesboro, TN
37129

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

Telephone

+16158054949

Website

Alerts

Be the first to know and let us send you an email when Volunteer Physical Therapy and Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Volunteer Physical Therapy and Performance:

Shortcuts

Share

Category