Volunteer Physical Therapy and Performance

Volunteer Physical Therapy and Performance Active recovery for your active life.

Targeted treatment focused on reducing tension and improving movement. 😍
06/19/2026

Targeted treatment focused on reducing tension and improving movement. 😍

I mean, they're not wrong 🐐🤷
06/18/2026

I mean, they're not wrong 🐐🤷

Let’s talk elbow pain 👇Elbow pain can show up from repetitive movement, overuse, weakness, or strain placed on the muscl...
06/17/2026

Let’s talk elbow pain 👇

Elbow pain can show up from repetitive movement, overuse, weakness, or strain placed on the muscles and tendons around the joint. It’s common in people who lift, throw, type, train, or use their hands and arms throughout the day.

Some things we often look at include:

• grip strength and forearm tension

• shoulder and wrist mobility

• repetitive movement patterns

• weakness that may be placing extra stress on the elbow

Addressing the source of the problem instead of only treating the discomfort can help support better movement and long-term relief.

If elbow pain has been limiting you, you can learn more or request an appointment through the link in the bio.

06/12/2026

One of our biggest goals for clients is helping them feel more supported in their movement and more connected to what their body needs. Whether that comes through physical therapy, movement, or recovery work, the goal is always long-term health and progress. 🤍

murfreesborophysicaltherapist

.emmons is LITERALLY graduating 👏🏼If you’ve been in the clinic the past 11 weeks, you had the opportunity to meet our st...
06/12/2026

.emmons is LITERALLY graduating 👏🏼

If you’ve been in the clinic the past 11 weeks, you had the opportunity to meet our student PT intern Tionne! She was a tremendous addition to our clinic and we’re so grateful for the time we got to spend with her. Now she’s moving on to her next big journey 🥹 graduation and her board exam for licensure!

Give her a big congratulations on becoming a Doctor of PT in the comments! We’re excited to watch your hard work and perseverance pay off Tionne 🙏🏼

You’ve been complaining about your knee every workout this week...good news, we know someone who can help 😅
06/10/2026

You’ve been complaining about your knee every workout this week...

good news, we know someone who can help 😅

Big congratulations to Ansley on graduating from MTSU 👏 It’s been great getting to work with her and help support her wh...
06/08/2026

Big congratulations to Ansley on graduating from MTSU 👏 It’s been great getting to work with her and help support her while she has been competing at a high level. Excited to see what’s ahead for her!

Address

1507 W. College Street
Murfreesboro, TN
37129

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

Telephone

+16158054949

Website

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