Christy Ashworth, LMT

10/16/2026

🚨 Read that quote on the image one more time. Let it really sink in.

If you constantly run on fumes, push through exhaustion, and ignore your body’s subtle whispers to slow down, your nervous system will eventually force a hard reset.

When “being sick” becomes the only socially acceptable or physical excuse you give yourself to stop moving, your body adapts to keep you safe the only way it knows how.
True wellness isn’t something we do just to fix a broken body. It’s what we do to prevent it from breaking down in the first place.

Let’s break the cycle of burnout. Give your body a break on your own terms.

09/29/2026

A little studio update 🤍

Well… we did it. 🥹

My books are officially FULL.

Beginning October 1st, new clients will be waitlist-only.

What started as a dream of creating a space where people could truly slow down, be heard, and receive intentional care has grown into something I’m incredibly grateful for. 🤍

If you’ve been thinking about becoming a client, these next few days are your last opportunity to get established before the waitlist begins.

Once October 1st arrives, new client appointments will be offered as openings become available. If you’re already established with me, your spot is yours. 🫶🏻

Have a gift certificate or were referred by your physician or chiropractor? Please reach out to my office so I can make sure you’re taken care of.

To everyone who has trusted me, referred your friends, shared my posts, and supported this little business 🫶 thank you.

There are only a few days left to get established. ✨

09/14/2026

We dreamed it.
We built it.
You filled it. 🤍

My books are almost full, and I’ll soon be closing booking to new clients.
If you’ve been thinking about getting established as a client, this is your sign. 🪧

And if you have a friend who keeps saying, “I need to book a massage…” 🤍
Tag them below. 👇🏼

08/28/2026

🔁

Truvy, the massage oil is in my purse 👜

https://www.vagaro.com/christyashworthlmt/services

08/27/2026

The Check-In 🤍

Before we begin, we pause.

What are you noticing in your body right now?
Where do you feel it?

Your body has a story to tell.
It is my honor to listen. 🤍

08/13/2026

I love my people. And that means being strong enough to help with whatever comes up. ❤️

08/03/2026

If you’ve ever woken up feeling like you wrestled a bear instead of sleeping, you’re not alone.

While Murray somehow gets away with sleeping in pretzel mode, our bodies usually aren’t as forgiving. Acute back pain can happen after sleeping awkwardly, lifting something heavy, yard work, workouts, or just one wrong move.

Massage therapy can help by:
✔️ Reducing muscle tension
✔️ Improving circulation
✔️ Decreasing pain and stiffness
✔️ Helping you get back to moving comfortably

Don’t wait until your body is barking at you. Give it the care it deserves. 🐾

📅 Book your massage today and let’s get you feeling better.

MuscleRecovery MoveBetter DogHumor SmallBusiness WellnessJourney

06/22/2026

✨ Handmade Magnesium Spray ✨

Looking for an easy way to add magnesium to your self-care routine?

My handmade magnesium spray may help support:
• Relaxation and a sense of calm
• Healthy muscle function
• Normal nerve function
• Overall wellness and self-care routines
• Active lifestyles and recovery routines
• Daily magnesium supplementation without swallowing pills or upset stomach

Each bottle is handcrafted by me in small batches with care and attention to quality.

My newest match is now available for just $12!

Message me to grab yours while this small batch lasts. 💚

06/14/2026

As a massage therapist, I can usually tell someone’s battery level before they tell me. 😆
The tight shoulders.
The deep sigh when they lie on the table.
The “I didn’t realize how much I needed this.”
Been there myself.🙋‍♀️
If your battery is flashing red, consider this your sign to schedule some recharge time, whatever that looks like for you. 💛✨

06/11/2026

✨ Integrative Bodywork for Mind, Body & Spirit ✨

⭐️Massage should be more than checking a box on your self-care list. Unlike high-volume studios, I believe in taking the time to understand your body, your goals, and your unique needs. Every session is customized and intentionally designed to support your overall well-being, not just relieve tension for the moment.

⭐️Complimentary hot towels
⭐️Complimentary aromatherapy
⭐️Personalized care with no rushed appointments
⭐️Premium organic, non-GMO massage oils
⭐️An exclusive, unrushed atmosphere focused entirely on your wellness goals

Experience the difference of holistic, client-centered bodywork.