Fred Johnson Counseling

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Fred Johnson Counseling Fred Johnson, LPC-MHSP, M.Ed., NCC

Coloring isn’t just for kids. 🖍️ Sometimes giving your mind one simple thing to focus on can be a great way to slow down...
09/21/2026

Coloring isn’t just for kids. 🖍️ Sometimes giving your mind one simple thing to focus on can be a great way to slow down, unplug, and create a little space from the stress of the day.

Grab an adult coloring book, put the phone down, and give yourself permission to do something simply because it feels calming. 🌿

What’s your go-to activity when you need to quiet your mind?

Some days you’re doing great. Other days, getting through the day is enough. 🌿You don’t have to have everything together...
09/17/2026

Some days you’re doing great. Other days, getting through the day is enough. 🌿

You don’t have to have everything together before asking for help. Therapy gives you a place to be honest about where you are and work toward where you want to be.

📲 Need a safe place to start? Reach out to Fred Johnson Counseling for a free consultation.

Therapy doesn’t always have to happen inside four walls. 🌿Sometimes a little fresh air, movement, and space to breathe c...
09/14/2026

Therapy doesn’t always have to happen inside four walls. 🌿

Sometimes a little fresh air, movement, and space to breathe can make conversation feel a little easier. Outdoor therapy offers a different setting to slow down, talk things through, and work toward meaningful change.

Ready to take therapy beyond the office? Reach out to Fred Johnson Counseling to schedule a consultation.

Investing in your mental health is investing in you. 🌿Therapy can be a place to work through what’s holding you back, bu...
09/11/2026

Investing in your mental health is investing in you. 🌿

Therapy can be a place to work through what’s holding you back, build healthier patterns, and create meaningful change that carries into every area of life.

You’re worth the time and effort it takes to grow.

📲 Ready to invest in yourself? Reach out to Fred Johnson Counseling for a free consultation.

Sometimes you don’t need to “push through it.” You need support, new tools, and a safe place to figure out what’s really...
09/08/2026

Sometimes you don’t need to “push through it.” You need support, new tools, and a safe place to figure out what’s really going on. 🌿

Therapy isn’t just for a crisis. It can help when life simply isn’t feeling like yourself anymore.

📲 Wondering if counseling could be the right next step? Reach out to Fred Johnson Counseling for a free consultation.

You don’t have to carry everything by yourself. 🌿Sometimes having a safe place to talk, process what you’re feeling, and...
09/04/2026

You don’t have to carry everything by yourself. 🌿

Sometimes having a safe place to talk, process what you’re feeling, and gain a new perspective can make all the difference.

Whatever season you’re walking through, support is available.

📲 Ready to start the conversation? Reach out to Fred Johnson Counseling for a free consultation.

Therapy isn’t only for the moments when life feels like it’s falling apart. 🌿It can also be a place to grow, understand ...
09/01/2026

Therapy isn’t only for the moments when life feels like it’s falling apart. 🌿

It can also be a place to grow, understand yourself better, strengthen relationships, and work toward the life you want to live.

You don’t have to wait for a crisis to invest in your mental health.

📲 Curious if counseling could benefit you? Reach out to Fred Johnson Counseling to schedule a consultation.

Stress doesn’t always announce itself. Sometimes your body notices it first. 🌿Pay attention to the small signs and give ...
08/28/2026

Stress doesn’t always announce itself. Sometimes your body notices it first. 🌿

Pay attention to the small signs and give yourself permission to slow down, breathe, and take things one step at a time.

Need a little extra support? Reach out to Fred Johnson Counseling to start the conversation.

A safe space to talk. A place to feel heard. Support without judgment. 🌿Therapy gives you room to show up as you are and...
08/26/2026

A safe space to talk. A place to feel heard. Support without judgment. 🌿

Therapy gives you room to show up as you are and work through life at your own pace.

Ready to start the conversation? Reach out to Fred Johnson Counseling today.

Gratitude changes everything. 💚Every conversation, every breakthrough, every step forward is built on trust—and that tru...
08/19/2026

Gratitude changes everything. 💚

Every conversation, every breakthrough, every step forward is built on trust—and that trust is never taken for granted.

Whether you've shared our page, recommended our practice to a friend, or trusted us with your own journey, thank you. It is an honor to walk alongside individuals and families as they pursue healing, growth, and hope.

If Fred Johnson Counseling has made a difference in your life, we'd love to hear from you. 💬 Leave a comment below with one word that describes what you're grateful for today.

Thank you for allowing us to serve the Murfreesboro community.

Address

320 E Main Street, Suite 209
Murfreesboro, TN
37130

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+16157966194

Website

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