Fred Johnson Counseling

Fred Johnson Counseling Fred Johnson, LPC-MHSP, M.Ed., NCC

Emotional exhaustion can show up in ways we don’t always recognize right away.If you’ve been feeling overwhelmed, discon...
06/04/2026

Emotional exhaustion can show up in ways we don’t always recognize right away.

If you’ve been feeling overwhelmed, disconnected, or mentally drained lately, it may be time to pause and take care of yourself too.

📍 You don’t have to carry everything alone. Contact us to schedule a

BOOK RECOMMENDATION 📖The most timeless source of wisdom, hope, peace, and guidance — The Holy Bible.No matter what seaso...
06/01/2026

BOOK RECOMMENDATION 📖
The most timeless source of wisdom, hope, peace, and guidance — The Holy Bible.

No matter what season of life you’re walking through, Scripture has a way of speaking directly to the heart. Through anxiety, grief, uncertainty, healing, or growth, God’s Word reminds us we are never alone.

Sometimes the greatest encouragement can come from simply slowing down and spending time in His presence.

✨ “Come to me, all who are weary and burdened, and I will give you rest.” – Matthew 11:28

📍 What’s one Bible verse that has encouraged you lately? Share it below.

Stress doesn’t just stay in your mind — your body feels it too.Pay attention to the signs your body may be asking for re...
05/29/2026

Stress doesn’t just stay in your mind — your body feels it too.

Pay attention to the signs your body may be asking for rest, support, and healthier coping tools.

📍 Therapy can help you better understand and manage stress. Reach out today.

Your mental health deserves attention, care, and support just like your physical health does. 🤍Taking the first step tow...
05/26/2026

Your mental health deserves attention, care, and support just like your physical health does. 🤍

Taking the first step toward counseling can feel overwhelming, but you don’t have to do it alone.

📍 Book a consultation today and start your healing journey.

Trauma can affect the way we think, feel, and respond long after difficult experiences happen. EMDR therapy helps indivi...
05/21/2026

Trauma can affect the way we think, feel, and respond long after difficult experiences happen. EMDR therapy helps individuals process those experiences in a healthier way.

Healing is possible, and you don’t have to carry everything alone.

📍 Interested in learning more about EMDR therapy? Contact us today.

A safe space to heal, process, and grow. 🤍Fred Johnson Counseling is proud to serve the Murfreesboro community with comp...
05/18/2026

A safe space to heal, process, and grow. 🤍
Fred Johnson Counseling is proud to serve the Murfreesboro community with compassionate mental health support.

📍 Located in the heart of Murfreesboro
📞 Reach out today to book your consultation.

Healing doesn’t always happen in ways people can see. 🌱Small steps, quiet progress, and simply continuing to show up all...
05/15/2026

Healing doesn’t always happen in ways people can see. 🌱
Small steps, quiet progress, and simply continuing to show up all matter.

Give yourself credit for the growth happening beneath the surface.

📍 Ready to take the next step in your healing journey? Contact us today.

Rest is productive too. 🤍Sometimes your body is asking you to slow down, reset, and give yourself grace.If stress and ov...
05/12/2026

Rest is productive too. 🤍
Sometimes your body is asking you to slow down, reset, and give yourself grace.

If stress and overwhelm have been taking a toll on your mental health, you don’t have to navigate it alone.

📍 Reach out today to schedule a consultation.

There are a lot of misconceptions about therapy.The truth is that counseling isn’t about being “broken.”It’s about gaini...
04/10/2026

There are a lot of misconceptions about therapy.

The truth is that counseling isn’t about being “broken.”
It’s about gaining tools, perspective, and support when life gets overwhelming.

More people than ever are prioritizing their mental health — and that’s a good thing.

📍 If you’ve been thinking about therapy, this might be your sign to reach out.

Some experiences stay with us longer than we expect.Memories, emotions, and reactions can resurface years later.Trauma t...
04/08/2026

Some experiences stay with us longer than we expect.
Memories, emotions, and reactions can resurface years later.

Trauma therapy like EMDR helps the brain process those experiences so they no longer feel as overwhelming.

Healing is possible, even from things that once felt impossible to move past.

📍 Curious if EMDR could help you? Reach out today to schedule a consultation.

Address

320 E Main Street, Suite 209
Murfreesboro, TN
37130

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+16157966194

Website

https://www.fredjohnsoncounseling.com/tis-the-season

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