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Massage Therapy can have a profound effect on the MIND. It can help to improve the circulation of "feel good" hormones around the body, affecting the way you THINK and FEEL. *This can help to promote a sense of calm and well-being. Stress can have many triggers and
many different effects on people. In our modern world, people are often under daily pressure to achieve increasing numbers of tasks in shorter periods of time. Stress may contribute to lowered immunity and can be a significant factor in the development of symptoms of both physical and mental illness. One common physical symptom of stress is MUSCLE TENSION. This often results in pain such as headaches, backache and a sore neck.
*Common psychological symptoms of stress are depression, anxiety, or general difficulty coping with everyday tasks
*By treating the physical symptoms of stress, your Massage Therapist can help reduce muscle tension and pain. This allows you to feel physically more comfortable and can help make things seem easier to cope with. Massage Therapy can also make sure that the systems of the body (eg: digestive/ respiratory/ circulatory), are all working efficiently and effectively to help reduce other symptoms that may be caused or aggravated by stress
PAIN RELIEF can be brought about by a reduction in muscle tension. The following types of pain can be minimally reduced by your Massage Therapist by reducing muscle tension in muscle groups surrounding/ connected to the area of pain:
-Headache
-Backache
-Muscle Strain
-Some types of Arthritis
-Stiffness
-Limited Range of Motion
-Scar Tissue
-Repetitive use injuries
