As You Are Therapy

Call Directions Website Contact the practice

As You Are Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from As You Are Therapy, Mental Health Service, 528 North Walnut Street, Murfreesboro, TN.

10/07/2026

Nice keeps the peace.
Kind tells the truth.

And sometimes, the kindest thing you can do is stop trying to be nice. 🤎

You can have compassion for someone without taking responsibility for what they refuse to own.Some things are not yours ...
10/07/2026

You can have compassion for someone without taking responsibility for what they refuse to own.

Some things are not yours to carry. 🤎

📚✨ BOOK CLUB IS BACK! ✨📚Our next book club pick is It’s Not You: Identifying and Healing from Narcissistic People by Dr....
09/04/2026

📚✨ BOOK CLUB IS BACK! ✨📚

Our next book club pick is It’s Not You: Identifying and Healing from Narcissistic People by Dr. Ramani Durvasula.

If you’ve ever found yourself questioning your reality, over-explaining your feelings, second-guessing your boundaries, or wondering, “Is it me?”, this book offers an opportunity to explore those patterns and what healing can look like.

We’ll be reading, reflecting, and having an open conversation about the themes in the book…no clinical degree required and no perfect reading pace expected. 😂

Whether you’ve read Dr. Ramani’s work before or this is your first book club with us, we’d love to have you join!

📖 Book: It’s Not You: Dr. Ramani Durvasula
📝 Sign up here: https://forms.gle/mxmBAxVhV8HeQtkSA

Come ready to discuss, learn, and probably say, “WAIT… so THAT’S what that was?!” 😂

Grab the book. Grab your notes. Grab your favorite drink. Let’s talk! ☕📚

You might be living by rules you never consciously chose:“Don’t take up too much space.”“Be easy to love.”“Wait until yo...
08/26/2026

You might be living by rules you never consciously chose:
“Don’t take up too much space.”
“Be easy to love.”
“Wait until you’re ready.”
“Don’t disappoint anyone.”
“Play it safe.”
“Stay where you’re needed.”
“Don’t ask for too much.”

They can feel like common sense, until you realize they’ve quietly made your world smaller.

Sometimes growth isn’t about becoming someone new. It’s about questioning the invisible rules that taught you who you were allowed to be.

What if the life you want requires breaking a rule you never agreed to?

08/26/2026

Resilience is realizing the plan may change 17 times and still saying, “Okay… what’s next?” 😂

Building through the chaos, trusting the process, and keeping it moving. 🖤

TherapistTok BuildingSomethingGreat AsYouAreTherapy

Sometimes healing means learning to hold two truths at the same time.Maybe both things are true.You can miss them and kn...
08/19/2026

Sometimes healing means learning to hold two truths at the same time.

Maybe both things are true.

You can miss them and know leaving was right.
You can be healing and still have hard days.
You can forgive someone and never trust them again.
You can love your family and need distance.
You can be grateful for your past without wanting to go back.

Not every feeling needs to cancel out another feeling.
Not every truth has to compete.

You’re allowed to have complicated emotions. You’re allowed to change your mind. You’re allowed to love someone and choose yourself. You’re allowed to grieve what was while still being certain about what comes next.

Healing isn’t always about choosing one truth.

Sometimes it’s about making room for both. 🤍

04/21/2026

A little bit of both: blessing and stretch.

We’re building something beautiful… a space meant for healing, growth, and restoration. And just when things were flowing, we found a wall with old termite damage…meaning it all had to come down and be rebuilt.

Not the plan. But the right find at the right time.

Grateful for a team that moves fast and does it right. Today, new floors are in. The new door is up. Progress is still happening.

Building anything meaningful will test you, but it’s still coming together, one intentional step at a time. 🖤✨

Address

528 North Walnut Street
Murfreesboro, TN
37130

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 8pm

Telephone

+16154377191

Website

,

Alerts

Be the first to know and let us send you an email when As You Are Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to As You Are Therapy:

Shortcuts

Share

Category