Life Counseling Center

Call Directions Website Contact the practice

Life Counseling Center Offering Individual, Couple, and Family Therapy Providing individual, couples and family counseling.

Treatment specialization includes:

Therapy for Depression and Anxiety
Couples Counseling
Family Counseling
Parenting Support
Grief Counseling
Work and Career issues
Stress Management
Addiction & Recovery
Conflict Resolution
Trauma & Abuse
Marriage Preparation & Enrichment

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.

Do you keep telling yourself you’ll “just handle it,” even when your body is already tight with stress and your patience...
09/08/2026

Do you keep telling yourself you’ll “just handle it,” even when your body is already tight with stress and your patience is running out? Boundary setting isn’t about being cold—it’s about protecting your peace before resentment, disappointment, and avoidance take over. In “Boundary Setting Examples That Protect Your Peace,” you’ll get practical, real-life examples you can use with family, partners, and friends to communicate clearly and stay grounded. If you’re in Murfreesboro or anywhere in Tennessee (or want online support), this is the kind of structured, doable guidance that helps you break the cycle and move forward.

https://lifecounselingcenter7.com/boundary-setting-examples/

If your child’s been stuck in the same stress cycle—big meltdowns, school avoidance, constant worries, or sudden shutdow...
08/25/2026

If your child’s been stuck in the same stress cycle—big meltdowns, school avoidance, constant worries, or sudden shutdowns—it’s easy to blame parenting when it’s actually a sign they need support. This article breaks down 12 clear signs therapy can help, so you can name what’s happening without guilt or guesswork, and understand what to do next. You’ll also get a grounded reminder: waiting and hoping can feel safer in the moment, but change is still possible with the right guidance. At Life Counseling Center, we help Tennessee families build a structured, compassionate path forward around your child’s goals.

https://lifecounselingcenter7.com/signs-your-child-needs-therapy/

Ever notice how your worst days start before you even realize it? This piece walks you through identifying the emotional...
08/20/2026

Ever notice how your worst days start before you even realize it? This piece walks you through identifying the emotional triggers that quietly build—like discouragement, bodily tension, avoidance, and that creeping sense of disappointment—so they don’t take over when stress hits. You’ll learn how to spot the pattern early and respond with more clarity, not more reaction. If you’ve been stuck in the same cycle and you’re ready for real, practical change, this is for you.

https://lifecounselingcenter7.com/how-to-identify-emotional-triggers/

Ever notice how setting a boundary can come with that tight, guilty feeling—like you’re doing something wrong just for t...
08/14/2026

Ever notice how setting a boundary can come with that tight, guilty feeling—like you’re doing something wrong just for taking care of yourself? This article gets real about the discouragement, tension, and avoidance that show up when we keep tolerating what we’ve outgrown, and it reframes guilt as a signal you can work with instead of obey. You’ll learn how to establish healthy boundaries in a way that protects relationships and your well-being, not just your limits. If you’re tired of repeating the same hard days, this will help you build change you can actually stick with.

https://lifecounselingcenter7.com/how-to-establish-healthy-boundaries/

If you’ve been putting off therapy because “maybe we just need to try harder,” you’re not alone—and it’s normal to feel ...
08/10/2026

If you’ve been putting off therapy because “maybe we just need to try harder,” you’re not alone—and it’s normal to feel discouraged, tense, and stuck in the same cycle when the fit never seems right. Finding a therapist who fits isn’t about luck; it’s about matching your goals, communication style, and support needs so you can finally make real progress. This guide walks you through what to look for and how to approach the process with clarity and confidence. If you’re ready for a structured path out of recurring distress and relationship or family conflict, this is a strong place to start.

https://lifecounselingcenter7.com/guide-to-finding-a-therapist/

If you’ve ever set “better communication” or “less stress” as a goal and watched the same hard days roll back in, you’re...
08/03/2026

If you’ve ever set “better communication” or “less stress” as a goal and watched the same hard days roll back in, you’re not failing—you’re stuck in vague targets that don’t create real change. In *Therapy Goal Examples That Create Real Change*, you’ll see how stronger, specific goals reduce the discouragement, bodily tension, avoidance, and disappointment that come with repeating patterns. It’s a practical guide for building goals that actually move you—whether you’re working through relationship issues, family conflict, emotional overwhelm, or the kind of cycles that feel impossible to break. This is for when you’re ready for a structured path that turns insight into something you can live differently.

https://lifecounselingcenter7.com/therapy-goal-examples/

If you’ve ever felt stuck in the same emotional loop, it’s exhausting—and it can make therapy feel like another “maybe” ...
07/29/2026

If you’ve ever felt stuck in the same emotional loop, it’s exhausting—and it can make therapy feel like another “maybe” that won’t help. In “Therapist Selection Questions That Move You Forward,” you’ll get a grounded set of questions to help you spot alignment, reduce uncertainty, and choose someone who can guide real progress toward your goals. This isn’t about finding the “perfect” therapist—it’s about finding a partner with the structure, clarity, and care to help you move, even when the pattern has been there for years. Take the next step with confidence: the right fit can turn discouragement into momentum.

https://lifecounselingcenter7.com/therapist-selection-questions/

If communication between you and your partner keeps hitting the same wall—tension, defensiveness, avoidance, or that sin...
07/25/2026

If communication between you and your partner keeps hitting the same wall—tension, defensiveness, avoidance, or that sinking feeling of “we’re not getting anywhere”—you’re not alone. One of the best ways to break the cycle is to practice new skills in real time, with exercises that help you listen better, speak clearly, and repair faster when things go sideways. This article shares eight communication exercises for couples that are practical, doable, and designed to build steadier connection over time. If you want a structured path forward (not just more conversations), this one will feel right.

https://lifecounselingcenter7.com/best-communication-exercises-for-couples/

Starting therapy can feel awkward, even discouraging—tightness in your body, the urge to avoid, and that worry that noth...
07/20/2026

Starting therapy can feel awkward, even discouraging—tightness in your body, the urge to avoid, and that worry that nothing will actually change. In the first session, you’ll talk through what’s bringing you in, how the pattern shows up in your real life, and what you want to move toward. Philip Rogers walks you through what to expect so you can feel grounded, understood, and clear about next steps in an individualized plan. If you’ve been postponing because you weren’t sure how it works, this will help you see therapy as a structured partnership that creates momentum.

https://lifecounselingcenter7.com/what-happens-in-first-therapy-session/

Address

239 Veterans Pkwy, Ste A
Murfreesboro, TN
37128

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16157672848

Website

Alerts

Be the first to know and let us send you an email when Life Counseling Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Life Counseling Center:

Shortcuts

Share

Category