Lotus Rheumatology and Wellness Clinic

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A home for people with rheumatologic conditions where you can experience transformational improvement in your health through comprehensive, personalized whole-health care by a quadruple-board certified rheumatologist, Celine Lee, MD.

Pushing through isn’t always the answer.When you live with chronic illness, doing too much can trigger a flare — even on...
05/03/2026

Pushing through isn’t always the answer.

When you live with chronic illness, doing too much can trigger a flare — even on “good days.”

Pacing helps you:
✔ Protect your energy
✔ Reduce inflammation triggers
✔ Stay more consistent

Remember:
Resting before exhaustion is not weakness — it’s strategy. 💙

Save this as a reminder to listen to your body.

💙

Living with a chronic illness can sometimes feel isolating. But please remember this:You are not the only one navigating...
05/02/2026

Living with a chronic illness can sometimes feel isolating. But please remember this:

You are not the only one navigating pain, fatigue, uncertainty, and healing.

There is a community of people who understand your journey and support you every step of the way. 🤍

You’re not alone.

Save this as a reminder for the hard days.

Sleep is one of the most important ways to support your immune system. 🌙While you rest, your body works to repair tissue...
05/01/2026

Sleep is one of the most important ways to support your immune system. 🌙

While you rest, your body works to repair tissues, regulate inflammation, and strengthen immune defenses. When sleep is disrupted or insufficient, it can affect how well your body recovers and protects itself.

Prioritizing healthy sleep habits can support both your immune system and overall wellness.

Small steps can make a difference:
✨ Keep a consistent bedtime
✨ Create a calming nighttime routine
✨ Reduce screen time before sleep

Your body does some of its most important healing while you sleep. 🤍

💾 Save this post as a reminder to protect your rest.


✨ “Finally Found Relief and Answers.” ✨After struggling with severe joint pain and painful rashes following COVID, I spe...
04/30/2026

✨ “Finally Found Relief and Answers.” ✨

After struggling with severe joint pain and painful rashes following COVID, I spent months searching for answers while my symptoms kept getting worse. Many specialists had waitlists of 6 months to a year, but Dr. Lee was able to see me within just a few days — and that changed everything.

Dr. Lee took the time to listen, review my full history, and perform a thorough evaluation without ever making me feel rushed. Within weeks of receiving my diagnosis and starting treatment for severe psoriasis and psoriatic arthritis, I finally began to feel relief.

Her care model is surprisingly affordable, and the entire team is supportive, responsive, and compassionate. I’m so grateful to have found a doctor who truly listens and helps patients get their lives back. 💛🌿

Pause for a moment… and just breathe. 💨This is your reminder that even 5 minutes of deep breathing can shift your entire...
04/29/2026

Pause for a moment… and just breathe. 💨

This is your reminder that even 5 minutes of deep breathing can shift your entire day.

Inhale calm.
Exhale tension.
Repeat until your body softens and your mind feels lighter. 🤍

Small, mindful moments like this help reduce stress, support your immune system, and bring you back to balance.

Save this for later and come back whenever you need a reset.

Your body is always communicating. 🤍Fatigue.Pain.Stiffness.Energy shifts.These are not failures — they are signals.Learn...
04/28/2026

Your body is always communicating. 🤍

Fatigue.
Pain.
Stiffness.
Energy shifts.

These are not failures — they are signals.

Learning to listen to your body can help prevent flares and support healing.

Today’s reminder:
Pause. Notice. Respond with care.

💬 Comment “LISTEN” if you're learning to honor your body's signals.

Not all pain is the same.Understanding the difference between a flare and an injury can help you respond with clarity in...
04/27/2026

Not all pain is the same.

Understanding the difference between a flare and an injury can help you respond with clarity instead of fear. 💙

Your body isn’t betraying you — it’s communicating.

Healing doesn’t always look dramatic.Sometimes it’s:• Drinking more water• Choosing anti-inflammatory foods• Taking a 10...
04/26/2026

Healing doesn’t always look dramatic.

Sometimes it’s:
• Drinking more water
• Choosing anti-inflammatory foods
• Taking a 10-minute walk
• Resting without guilt
• Saying no when your body needs it

Small healing moments add up.

Progress in chronic illness isn’t loud — it’s consistent and compassionate. 🤍

Save this for the days when you feel like nothing is changing.

Your immune system doesn’t need extremes.It needs nourishment.Small, consistent food choices can help support immune bal...
04/25/2026

Your immune system doesn’t need extremes.
It needs nourishment.

Small, consistent food choices can help support immune balance and overall wellness — especially when living with autoimmune conditions.

Think addition, not restriction.
More color. More whole foods. More support for your body.

Which immune-support food is already part of your routine? 🥦✨

💾 Save this for your next grocery trip
🤍 Share with someone who’s working on their health journey



Address

166 E 5900 S, Ste B111
Murray, UT
84107

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+18015095722

Alerts

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