Rocky Mountain Foot & Ankle

Rocky Mountain Foot & Ankle Rocky Mountain Orthopedics of Utah offers advanced facilities and technologies to help you get back

With a legacy spanning generations, Rocky Mountain Orthopedics of Utah offers a comprehensive approach to orthopedic and podiatric health. Our clinic, established in 1947, is dedicated to helping you stay active and healthy with personalized care. We specialize in advanced treatments for the shoulder, hip, knee, foot, and ankle, ensuring each patient receives expert care tailored to their unique n

eeds. Discover how our experienced team can provide the solutions you need for optimal mobility and well-being.

Ever wonder how your feet handle everything they do all day? It starts with anatomy. 🦶🏼 🦴 Each foot has 26 bones — nearl...
08/01/2026

Ever wonder how your feet handle everything they do all day? It starts with anatomy. 🦶🏼

🦴 Each foot has 26 bones — nearly a quarter of all the bones in your entire body — divided into three sections:
🔹 Hindfoot — the heel and ankle connection, absorbing impact with every step
🔹 Midfoot — forms your arch, acting as a natural shock absorber
🔹 Forefoot — includes your toes, powering push-off and balance

👨🏻‍⚕️ If you're dealing with ongoing foot or ankle pain, swelling, or instability, don't wait for it to get worse — let's find out what's really going on.

👣 Rocky Mountain Foot & Ankle proudly serves patients in Murray. Schedule your appointment today.

🔗 https://rockymtnfootandankle.com/request-an-appointment

Move forward with confidence — from the ground up. 🏔️👣 🦶🏼 Good balance, mobility, and performance start at your foundati...
07/23/2026

Move forward with confidence — from the ground up. 🏔️👣

🦶🏼 Good balance, mobility, and performance start at your foundation: your feet. A drugstore insole is built for an “average” foot, but a custom orthotic is molded to your exact arch and gait to correct alignment and relieve heel and arch pain.

👨🏻‍⚕️ Our board-certified foot, ankle, and orthopedic surgeons combine advanced tools with a whole-body view of your health — so you can keep hiking, biking, and moving through the Wasatch.

📲 Contact us to schedule your custom orthotic evaluation.

🔗 rockymtnfootandankle.com/non-surgery-treatments/ -orthotics

🏔️ Move forward with confidence — straighten out that toe. 🦶🏼 A hammertoe is a toe bent at the middle joint from a musc...
07/20/2026

🏔️ Move forward with confidence — straighten out that toe.

🦶🏼 A hammertoe is a toe bent at the middle joint from a muscle imbalance. Flexible hammertoes often respond to conservative care — footwear, padding, custom orthotics.

👨🏻‍⚕️ For rigid ones, our board-certified foot and ankle surgeons offer advanced correction so you can keep moving through the Wasatch.
💙 Whether your condition is mild or more advanced, our team will recommend the treatment that's right for you so you can get back to the activities you enjoy.

📍 Contact Rocky Mountain Foot & Ankle to schedule your evaluation.

🔗 https://rockymtnfootandankle.com/toes-bunions

🦶🏻 That bump at the base of your big toe may be a bunion (hallux valgus), a gradual shift of the joint that can often ma...
07/10/2026

🦶🏻 That bump at the base of your big toe may be a bunion (hallux valgus), a gradual shift of the joint that can often make shoes uncomfortable and walking painful over time. 👞

➡️ Bunions tend to progress slowly, so early assessment may help you avoid more involved treatment later.

👨🏻‍⚕️ We’ll review your options, from supportive changes to surgical correction when appropriate.

📌 Serving Murray, Draper, and Tooele. Contact us to schedule an evaluation.

🔗 rockymtnfootandankle.com/contact

👣 That nagging, painful toe could be more than just an annoyance—it may be an ingrown toenail. Ingrown toenails rarely i...
07/03/2026

👣 That nagging, painful toe could be more than just an annoyance—it may be an ingrown toenail.

Ingrown toenails rarely improve on their own, and waiting too long can increase your risk of infection and make everyday activities more uncomfortable.

👨🏻‍⚕️ Our Murray team provides fast, gentle treatment to relieve pain, address the underlying cause, and help prevent future ingrown toenails.

💙 Don't wait until the discomfort gets worse. Take the first step toward healthier, pain-free feet.

📍 Book your appointment today: rockymtnfootandankle.com/request-an-appointment

👨🏻‍⚕️ Rocky Mountain Foot & Ankle cares for patients in Utah — bringing expert foot and ankle care closer to home. ➡️ Sc...
06/29/2026

👨🏻‍⚕️ Rocky Mountain Foot & Ankle cares for patients in Utah — bringing expert foot and ankle care closer to home.

➡️ Schedule an appointment at Rocky Mountain Foot & Ankle in Murray. 🔗 rockymtnfootandankle.com/contact/

☀️ Summer in Utah means hot shoes, pool decks, and gym floors — a perfect storm for athlete’s foot. 👣 It’s a fungal in...
06/27/2026

☀️ Summer in Utah means hot shoes, pool decks, and gym floors — a perfect storm for athlete’s foot.

👣 It’s a fungal infection that starts as itching and scaling between the toes and spreads fast in warm, damp conditions. ⚡

Whether you’re chasing a championship or chasing the kids around the backyard, you don’t have to tough it out. 🦶🏻 Caught early, athlete’s foot clears quickly — and we’ll help you keep it from spreading to your toenails, where it becomes a much tougher opponent.

Request an appointment online 🔗 https://rockymtnfootandankle.com/contact/

Pedicure season is here and honestly; we love that for you. But as podiatrists, we'd be doing you a disservice if we did...
06/10/2026

Pedicure season is here and honestly; we love that for you. But as podiatrists, we'd be doing you a disservice if we didn't share a few things first.

Most nail salon visits are completely fine. But the ones that aren't can leave you dealing with toenail fungus, an ingrown nail, or a plantar wart that takes months to clear up, all from 45 minutes in a massage chair.

The difference between a safe pedicure and a problematic one usually comes down to three or four details that are easy to spot if you know what you're looking for.

Swipe before your next appointment. Your nails will thank you. 👣 Notice something off after a recent pedicure? Come see us: www.rockymtnfootandankle.com📍 Murray, UT

Rocky Mountain Foot & Ankle treats plantar fasciitis — one of the most common causes of heel pain in adults. 👨🏻‍⚕️ 🦶🏻 Th...
06/10/2026

Rocky Mountain Foot & Ankle treats plantar fasciitis — one of the most common causes of heel pain in adults. 👨🏻‍⚕️

🦶🏻 The plantar fascia is a thick band of tissue that supports the arch of the foot. When it becomes irritated, patients often describe a stabbing heel pain with the first steps of the morning that eases somewhat with movement and returns after long periods of standing.

⚡ Most cases respond to early, conservative care: stretching, supportive footwear, custom orthotics, and selective in-office therapies. Persistent cases may warrant imaging and a longer-term plan.

📲 Schedule plantar fasciitis care at Rocky Mountain Foot & Ankle in Murray. 🔗 rockymtnfootandankle.com/contact/

100,000 miles. That's roughly how far the average person walks in a lifetime, and most of us never think twice about the...
06/03/2026

100,000 miles. That's roughly how far the average person walks in a lifetime, and most of us never think twice about the two things making it possible.

Foot pain isn't something you should just push through. Whether it's that nagging heel that hurts every morning, a toe that doesn't look quite right, or discomfort that's quietly changing the way you walk, your body is telling you something.

At Rocky Mountain Foot & Ankle, we help people in Murray get back to moving comfortably. Small problems are a lot easier to fix than big ones.

👣 Think it might be time to check in? Request an appointment at www.rockymtnfootandankle.com
📍 Murray, UT

Address

5801 S Fashion Boulevard, Suite 120
Murray, UT
84107

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

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