Peak Performance Chiropractic

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Peak Performance Chiropractic Chiropractic, Massage, Therapies, Nutrition Chiropractic, Massage, Therapies

Reading for Pleasure Linked a Healthier Brain. Available evidence suggests that regularly reading for pleasure is associ...
10/12/2026

Reading for Pleasure Linked a Healthier Brain.



Available evidence suggests that regularly reading for pleasure is associated with slower cognitive decline and a lower risk of dementia. Additionally, readers who participate in reading groups may experience added benefits from social interaction and reduced loneliness that further support brain health.



Psychological Medicine, September 2026

Billions Still Exposed to Secondhand Smoke. It’s estimated that 2.71 billion people worldwide were exposed to secondhand...
10/08/2026

Billions Still Exposed to Secondhand Smoke.



It’s estimated that 2.71 billion people worldwide were exposed to secondhand smoke in 2023, including 767 million children under age 14—roughly 28% of all people exposed. Overall, secondhand smoke was estimated to account for 1.66 million deaths that year.



Lancet Public Health, September 2026

Women Face Higher Whiplash Risk in Comparable Crashes. Rear-impact crash testing using crash test dummies modeled after ...
10/06/2026

Women Face Higher Whiplash Risk in Comparable Crashes.



Rear-impact crash testing using crash test dummies modeled after average-sized males and females revealed that the female crash test dummies experienced substantially greater forward movement of the head and neck relative to the torso than the male dummies. This difference may help explain real-world data showing that women have historically faced roughly twice the whiplash injury risk of men in comparable crashes.



Frontiers in Bioengineering and Biotechnology, August 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Frid
To Make an Appointment, Call 801-262-7325

Low Vitamin D Linked to Depression Severity. A recent study that included 97 adults with major depressive disorder found...
09/28/2026

Low Vitamin D Linked to Depression Severity.



A recent study that included 97 adults with major depressive disorder found that 61.9% had vitamin D serum levels below 20 ng/mL, which were associated with more severe depressive symptoms, greater suicidal ideation, and higher su***de probability scores.



Turkish Journal of Medical Sciences, July 2026

Structured Exercise May Help Preserve Cognitive Function. According to a recent study, participating in a structured pro...
09/23/2026

Structured Exercise May Help Preserve Cognitive Function.



According to a recent study, participating in a structured program of moderate-to-high-intensity aerobic exercise, resistance training, and stretching was associated with better performance in memory, attention, and reasoning over time, both among individuals with subjective memory complaints and those with good cognitive health.



Frontiers in Aging, August 2026

Neck Pain May Also Affect Upper-Extremity Function. A study of 80 women—half with non-specific neck pain—revealed an ass...
09/22/2026

Neck Pain May Also Affect Upper-Extremity Function.



A study of 80 women—half with non-specific neck pain—revealed an association between neck pain and worse hand strength, functional performance, reaction time, and self-reported arm, shoulder, and hand disability. These findings highlight the potential value of assessing upper-extremity function rather than focusing solely on the neck when evaluating patients with neck pain.



Journal of Musculoskeletal & Neuronal Interactions, September 2026

Neck Pain May Also Affect Upper-Extremity Function.



A study of 80 women—half with non-specific neck pain—revealed an association between neck pain and worse hand strength, functional performance, reaction time, and self-reported arm, shoulder, and hand disability. These findings highlight the potential value of assessing upper-extremity function rather than focusing solely on the neck when evaluating patients with neck pain.



Journal of Musculoskeletal & Neuronal Interactions, September 2026

Insufficient Sleep May Be Linked to High Blood Pressure. Sleep assessments of more than 15,600 older adults revealed tha...
09/18/2026

Insufficient Sleep May Be Linked to High Blood Pressure.



Sleep assessments of more than 15,600 older adults revealed that those who routinely slept fewer than six hours a night were 1.3 times more likely to have hypertension than seniors who averaged 6 to 9 hours of sleep each night.



Blood Pressure, December 2026
Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Frid
To Make an Appointment, Call 801-262-7325

“Anger is a wind which blows out the lamp of the mind.” ~ Robert Green Ingersoll
09/13/2026

“Anger is a wind which blows out the lamp of the mind.”

~ Robert Green Ingersoll

Vitamin B6 May Help Manage Depression Symptoms. Vitamin B6 serves as a coenzyme that helps the body make neurotransmitte...
09/12/2026

Vitamin B6 May Help Manage Depression Symptoms.

Vitamin B6 serves as a coenzyme that helps the body make neurotransmitters involved in mood regulation such as serotonin, dopamine, and GABA. In a randomized controlled trial of 267 participants, those with mild or more severe depression symptoms who took 100 mg of vitamin B6 daily for one month experienced significantly greater improvements in depression scores than participants receiving a placebo or vitamin B12.

Depression and Anxiety, August 2026
Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Fridayv
To Make an Appointment, Call 801-262-7325

Pregnancy Heart Health and Future Disease Risk. The American Heart Association's Life's Essential 8 (LE8) is a set of he...
09/11/2026

Pregnancy Heart Health and Future Disease Risk.

The American Heart Association's Life's Essential 8 (LE8) is a set of health-related behaviors and clinical measures—including not smoking, getting adequate sleep, maintaining a healthy weight, eating a nutritious diet, engaging in regular physical activity, and having healthy blood glucose, cholesterol, and blood pressure—that are associated with a lower risk of cardiovascular disease. In a study of 1,225 pregnancies, researchers found that women whose lifestyles most closely aligned with the LE8 during pregnancy were less likely to develop cardiometabolic conditions in the 5-6 years after giving birth.

JAMA Network Open, June 2026
Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Fridayv
To Make an Appointment, Call 801-262-7325

Address

5801 South Fashion Place Boulevard
Murray, UT
84107

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm

Telephone

+18012627325

Website

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