Luisa McAfee

Directions Website

Luisa McAfee "Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame."
-- B.K.S. Iyengar

Delicious gelato in Piazza Vincenzo Bellini, with Catania’s beautiful opera house as the backdrop. 🍦☀️ A little taste of...
10/17/2026

Delicious gelato in Piazza Vincenzo Bellini, with Catania’s beautiful opera house as the backdrop. 🍦☀️ A little taste of Sicilian happiness! ❤️

LaDolceVita TasteOfSicily

YogaLifestyle InnerPeace LiveSimply LaughMore KindnessMatters GratefulHeart SelfLove WellnessJourney HealthyMi...
10/17/2026

YogaLifestyle InnerPeace LiveSimply LaughMore KindnessMatters GratefulHeart SelfLove WellnessJourney HealthyMindHealthyBody HappinessIsAChoice GoodVibesOnly LifeAfter50 WomenOver50 SicilianSoul LaDolceVita YogaWithNoah SpreadKindness LiveWithIntention ☀️🌙�

🌱🍉 Now I’m curious about you!Have you ever grown your own fruits, vegetables, or herbs at home? 🌿🍅Whether you have a big...
10/16/2026

🌱🍉 Now I’m curious about you!

Have you ever grown your own fruits, vegetables, or herbs at home? 🌿🍅

Whether you have a big garden or just a few pots on your balcony, I’d love to hear what you’ve grown!

Tell me in the comments! 💚👇. GardenToTable HomegrownFood WatermelonLove SmallGardenBigDreams HealthyLifestyle MindfulLiving SustainableLifestyle NatureLovers WellnessLifestyle SimpleLiving GardenLife LaDolceVita SicilianSoul WomenOver50 LiveNaturally

10/16/2026

Make time for Pilates at least three times a week! 💪✨ Join my classes at EOS Fitness in Lake Elsinore and have fun with me while building stronger muscles and keeping your body flexible. Let’s move, smile, and get stronger together! 🤍

Yoga isn’t about being perfect. It’s about showing up, listening to your body, and honoring where you are today. 🧘‍♀️💜Af...
10/15/2026

Yoga isn’t about being perfect. It’s about showing up, listening to your body, and honoring where you are today. 🧘‍♀️💜

After 17 years of teaching yoga, one thing I know for sure: progress matters more than perfection.

Modify, rest, laugh when you lose your balance, and always be kind to yourself. Even Noah agrees! 🐾☀️

With love, SoleLuna Yoga 🌙

YogaWithNoah YogaTeacherLife ListenToYourBody YogaAndWellness SicilianSoul

10/14/2026

Headstand reminds us how beautiful it can be to see life from a different perspective. 👑✨ Known as the “king of yoga poses,” it brings strength, balance, and focus together through patient practice.

Its true glory is in the quiet moment when effort finds stillness, the breath stays steady, and we discover how strong—and graceful—we can be. 🤍

From brain to gut… the vagus nerve connects so much of us. 🌿One of the things I love about yoga is remembering that slow...
10/01/2026

From brain to gut… the vagus nerve connects so much of us. 🌿

One of the things I love about yoga is remembering that slowing down is not doing nothing.
Breathing deeply, moving mindfully, resting, and creating moments where we feel safe can support our parasympathetic nervous system — our body’s rest and digest response.

Sometimes wellness isn’t about doing more.
Sometimes it’s about slowing down enough to let the body find its way back to calm. 🧘🏻‍♀️✨

Breathe. Move. Rest. Repeat.
A calmer mind, a happier body, brighter days. ☀️🌙

NervousSystem RestAndDigest MindfulBreathing BreatheDeep YogaOver50 WellnessOver50 HealthyAging SlowDown SelfCare MindfulMovement PilatesAndYoga SicilianWellness LaDolceVita BrighterDays

Certo ❤️ Ti farei un post semplice, educativo ma con il tuo stile SoleLuna Yoga:From brain to gut… the vagus nerve conne...
09/30/2026

Certo ❤️ Ti farei un post semplice, educativo ma con il tuo stile SoleLuna Yoga:

From brain to gut… the vagus nerve connects so much of us. 🌿

One of the things I love about yoga is remembering that slowing down is not doing nothing.
Breathing deeply, moving mindfully, resting, and creating moments where we feel safe can support our parasympathetic nervous system — our body’s rest and digest response.

Sometimes wellness isn’t about doing more.
Sometimes it’s about slowing down enough to let the body find its way back to calm. 🧘🏻‍♀️✨

Breathe. Move. Rest. Repeat.
A calmer mind, a happier body, brighter days. ☀️🌙

NervousSystem RestAndDigest MindfulBreathing BreatheDeep YogaOver50 WellnessOver50 HealthyAging SlowDown SelfCare MindfulMovement PilatesAndYoga SicilianWellness LaDolceVita BrighterDays

09/28/2026

Sometimes, even as a yoga teacher, I need to be the student. 🤍

A little moment of relaxation at the farm, enjoying Yoga Nidra, slowing down, breathing, and simply receiving.

As teachers, we give so much of our energy to others, but it’s just as important to take time for our own self-care and wellness. Today was a beautiful reminder to slow down and just be. 🌿✨

Ranch, Murrieta & H E N N A 🤍Would you be interested if I organized a special wellness day like this—yoga, relaxation, nature, and time to simply slow down? 🌿🧘‍♀️
Let me know in the comments! 🤍

WellnessJourney MindBodySoul RestAndRestore YogaLife SelfWellness SoleLunaYoga

My kind of summer workout… 🍉💪Who needs dumbbells when you have a giant watermelon? 😂Lift it, carry it… then eat it!Summe...
09/26/2026

My kind of summer workout… 🍉💪
Who needs dumbbells when you have a giant watermelon? 😂
Lift it, carry it… then eat it!
Summer fitness, Sicilian style. ☀️🇮🇹

SummerInSicily MoveYourBody FitOver50 WomenOver50 HealthyLifestyle LaDolceVita SicilyLife

Address

24710 Washington Avenue Suite 4
Murrieta, CA
92563

Website

Alerts

Be the first to know and let us send you an email when Luisa McAfee posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category