Energy 108 YOGA

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Energy 108 YOGA Home of Hot Yoga in Muscatine. Beginner friendly Yoga classes, Workshops, and Meditation Practices.

Other services include Reflexology, Private classes, and Yoga@Work.

‼️Did you know Lindsay is a Hypnosis Practitioner⁉️If you’re ready for a transformative journey into self-discovery, Qua...
10/21/2026

‼️Did you know Lindsay is a Hypnosis Practitioner⁉️
If you’re ready for a transformative journey into self-discovery, Quantum Healing Hypnosis Therapy might be the key you’re looking for.

The search for deeper self-understanding and healing methods beyond traditional medicine has led many to explore alternative approaches, and one that stands out is Quantum Healing Hypnosis Technique, or QHHT. Developed by the late Dolores Cannon, a renowned author and past-life regression therapist, QHHT is a unique form of hypnosis that offers insight into past memories, addresses deep-seated issues, and provides healing on physical, mental, and emotional levels.

❓WHAT IS QHHT❓
Unlike traditional hypnotherapy—which works in lighter states to change habits or behaviors—QHHT guides clients into a deep, somnambulistic state (similar to the deep relaxation just before falling asleep or waking up). It is a form of regression hypnosis that taps into what Dolores Cannon called the "Subconscious" or "Higher Self." This state, distinct from the conscious mind we typically operate in, allows individuals to access memories of the past, uncover life lessons, and even gain insights into their soul’s purpose.

According to Cannon’s methodology, QHHT takes clients into the “Theta state of consciousness”, a deep level of relaxation and focus that’s often associated with profound spiritual and mental insights. It is similar to a meditative state, where people may experience vivid imagery, emotions, and even physical sensations tied to different times, places, or lives.

🔆What Can QHHT Address?🔆
QHHT sessions can cover a wide range of topics and offer insight into many areas of life. Common themes that clients explore during QHHT include:
✨Physical Healing: Some clients report relief from chronic pain, illness, or other health issues. While QHHT is not a substitute for medical treatment, some believe that the subconscious can facilitate healing or reveal emotional factors contributing to physical conditions.
✨Emotional and Spiritual Healing: QHHT can uncover underlying emotional wounds, helping clients release trauma or recurring negative emotions. It’s often transformative for those seeking closure, forgiveness, or acceptance.
✨Life Purpose and Soul Path: For those struggling with questions about their purpose, relationships, or career, QHHT can provide clarity. Many clients report a renewed sense of direction and purpose.
✨Exploring Past Lives: A core element of QHHT is past-life regression. For those curious about past lives(or parallel lives, whatever you believe in), QHHT offers a window into experiences that may influence their current life.

Lindsay has played around with this technique for the last 5 years and has developed her own version of it to help those who are looking for deep healing or for those who are just curious. This is a session that typically takes several hours and can help you unlock the answers that you have trouble finding in our fast paced lives.

You can do more than one session but typically one session is all you need to unlock your next, and maybe even your biggest, stage of your healing.

➡️Sessions are starting at $120. Expect your session to last 2-3 hours. Lindsay is starting with only holding 2-3 sessions per week so book right away if you want to get in soon! Sessions will start in November.⬅️

Private message or text 563-316-1047 to book your hypnosis session today.

📚If you want more information before diving in, I highly suggest reading one of Delores Cannon’s many books she wrote and learn about her case studies. It is absolutely fascinating and that is exactly how I got started!

🌟 Yoga This Week! 🌟 Don’t worry— Restorative Yoga will be back next week!🔥 Hot Yoga- • 5:30PM Wednesday• 10:00AM Friday•...
10/19/2026

🌟 Yoga This Week! 🌟
Don’t worry— Restorative Yoga will be back next week!

🔥 Hot Yoga-
• 5:30PM Wednesday
• 10:00AM Friday
• 9:30AM Saturday
• 12:30PM Sunday

🎧 Sound Healing Breathwork Meditation-
• 5:30PM Thursday

Sign up!
Click the link below to reserve your spot ⤵️
Momoyoga.com/energy108yoga

P.S. Merch Store back open for 10 days only! Check it out here ➡️ https://energy108yoga.deco-apparel.com

Don’t forget we have Sunday classes now that it’s starting to cool down outside! See ya at 12:30PM! 🔥
10/18/2026

Don’t forget we have Sunday classes now that it’s starting to cool down outside! See ya at 12:30PM! 🔥

🌟 Yoga This Week! 🌟 ‼️It’s a busy week with Parent/Teacher conferences so Wednesday night class with Lindsay has moved t...
10/12/2026

🌟 Yoga This Week! 🌟
‼️It’s a busy week with Parent/Teacher conferences so Wednesday night class with Lindsay has moved to Tuesday this week‼️

🔥 Hot Yoga-
• 5:30PM Tuesday
• 10:00AM Friday
• 8:30AM Saturday
• 12:30PM Sunday

🧘🏼‍♀️Restorative Yoga-
• 12:10PM Thursday(Outdoor at Carver Pump)
• 5:30PM Thursday
• 10:00AM Saturday

Sign up!
Tap the link below to reserve your spot ⤵️
Momoyoga.com/energy108yoga

Let’s start next week with intentions from a clear mind and body. 🔥 Hot Yoga today (Sunday) at 12:30PM!
10/11/2026

Let’s start next week with intentions from a clear mind and body. 🔥 Hot Yoga today (Sunday) at 12:30PM!

🌟 Yoga This Week! 🌟 🔥 Hot Yoga- • 5:30PM Wednesday• 10:00AM Friday• 8:30AM Saturday• 12:30PM Sunday🧘🏼‍♀️Restorative Yoga...
10/06/2026

🌟 Yoga This Week! 🌟

🔥 Hot Yoga-
• 5:30PM Wednesday
• 10:00AM Friday
• 8:30AM Saturday
• 12:30PM Sunday

🧘🏼‍♀️Restorative Yoga-
• 12:10PM Friday (Outdoor at Carver Pump)
• 5:00PM Thursday**notice time change!**
• 10:00AM Saturday

🎧 Sound Healing + Meditation-
• 6:00PM Thursday

Sign up!
Tap the link below to reserve your spot ⤵️
Momoyoga.com/energy108yoga

10/05/2026

Sorry for the Yoga This Week post delay! The website where I post my classes has been freezing all day so I can’t post the schedule to sign up. Classes will be Wednesday-Sunday this week so you’re not missing out on anything today or tomorrow. Will post as soon as I’m able! Thanks! 🫶🏻

Warm and ready at 10AM on this Friday morning!Sign ups can be done anytime before class starts. Last minute booking is a...
10/02/2026

Warm and ready at 10AM on this Friday morning!
Sign ups can be done anytime before class starts. Last minute booking is always an option!
Momoyoga.com/energy108yoga

10/02/2026

🎧 Yoga This Week! 🎧
How much of your day do you actually choose—and how much do you simply react?

We move through life on autopilot more often than we realize: the way we breathe, move, eat, respond to stress, reach for our phones, cope with uncomfortable emotions, and repeat familiar patterns.

OFF AUTOPILOT is an immersive meditation experience designed to help you slow down enough to notice those patterns—and create space to respond differently.

Using guided meditation, intentional breathwork, sound frequencies, binaural beats, and headphones that allow you to hear both the music and my voice, we’ll explore the space between stimulus and response, thought and action, feeling and reaction.

$30/ticket. SUNDAY 12:30PM. Only 13 Spots.

Other classes this week ⤵️

🔥 Hot Yoga-
• 5:30PM Monday
• 5:30PM Wednesday
• 10:00AM Friday
• 8:30AM Saturday

🧘🏼‍♀️Restorative Yoga-
• 12:10PM (Outdoor at Carver Pump)
• 5:30PM Thursday
• 10AM Saturday

Sign up!
Tap the link below to reserve your spot ⤵️
Momoyoga.com/energy108yoga

Address

215 E. 2nd Street
Muscatine, IA
52761

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