Terry Lynn Humphrey Coaching

05/17/2026

A Seed of Hope
The Way of Inspiration · Ivan Radko ·
Your adult child may not avoiding you because they don’t love you.
They may be avoiding the experience of talking to you.
That is a hard thing to read. But it is one of the most important distinctions a parent can make in this season.
So what is the actual difference?
A parent who is hard to talk to:
Turns every conversation into advice.
Makes their child feel like a problem to be solved.
Reacts emotionally in ways their child then has to manage.
Needs the conversation to end a certain way to feel okay.
A parent who is easy to talk to:
Listens more than they speak.
Stays calm even when the topic is uncomfortable.
Asks questions without an agenda behind them.
Lets their child finish a thought without jumping in.
Able to accept differences without withdrawing from the relationship.
Here is the truth that changes everything:
Your adult child is not looking for a perfect parent.
They are looking for a safe one.
Safe means they can say something hard and you will not fall apart.
Safe means they can disagree and still feel loved.
Safe means they can be honest without bracing for the reaction.
That kind of safety is built over time through small consistent moments Not one big conversation.
Not one big moment .
Just showing up differently again and again until they start to feel it.
Proverbs 20:5 — “The purposes of a person’s heart are deep waters but one who has insight draws them out.”
You draw them out by becoming someone easy to open up to .
Save this. Read it before your next conversation with your adult child.
Which side of this list are you honestly on right now? Drop it below, no judgment here. We are all a work in progress
For more support go to kathycunningham.org Follow for real help navigating relationships with your adult children

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12/15/2025

As our children grow, Christmas naturally stretches across more than one home and more than one rhythm. This isn’t rejection — it’s adulthood. And choosing flexibility can become one of the greatest gifts you give your family.

Scripture reminder:
“Love is patient, love is kind… it does not insist on its own way.”
— 1 Corinthians 13:4–5

Parents who approach adult children with warmth plus flexibility experience stronger long-term connection. Pressure creates distance; flexiblity creates safety.

When you lower expectations, offer options, and make room for their growing family, your adult children feel respected, trusted, and loved.


It’s not always easy. But it’s deeply meaningful.

What’s one way you’re practicing flexibility or grace this Christmas?

12/14/2025

Hold true to who you are and what you believe

12/14/2025

Christmas is the story of God entering hard places — and many parents of adult children are carrying quiet hurt this time of year. When distance grows or communication feels uneven, it’s easy to assume you failed or that the story is over. But Scripture reminds us otherwise:

“As for me, I will always have hope.” — Psalm 71:14

Research shows that strained parent–adult child relationships often improve when just one person stays steady, warm, and emotionally regulated.
Hope isn’t passive — it’s a posture.

A few tools to help you stay steady this season:

• Stop rehearsing worst-case scenarios.
Your mind fills gaps with fear — replace fear with truth.
• Create healthy boundaries with your thoughts.
Not every feeling deserves a storyline.
• Cultivate a life outside your adult children.
Purpose, friendships, and joy create resilience.

God often begins His healing work beneath the surface — long before the fruit becomes visible.

Where do you sense God inviting you to trust Him more deeply this Christmas?