Michelle Cox - Mindset Coach

06/07/2026

Only 5 DAYS left to Register! Virtual and In-Person options!

Resilience Week, a Mindset Summer Camp for kids, ages 6-11, helps children deepen self-esteem, increase resilience, handle challenges more patiently, enhance self-responsibility and feel more confident!

Learning through stories, group discussion, fun activities and crafts is the perfect way for kids to improve mental health and emotional wellness in a truly impactful way!

As a certified life coach for kids through the Adventures in Wisdom™ program, I love seeing the transformation children experience as they understand how their amazing brain and magnificent nervous system work!

Learn more here:
https://www.michellecoxmindset.com/kidssummerevents

06/07/2026

06/07/2026

Registration for Resilience Week Mindset Camp for Kids closes in 1 week! Don’t delay! Link in comments 👇

06/05/2026

Your THOUGHTS getting you stressed??
Spinning thoughts and limiting beliefs?

🌺 It's your signal that it's time to take care of YOU!
Get Unstuck and Get Going
Reset & Restore: A Stress-Busting Retreat
hosted by The ChangeMakers of East Texas!

🌿 Cultivate Peace Within Yourself
• Befriend your nervous system
• Learn calming techniques for daily care
• Master your mindset to conquer stress
• Deepen resilience through self-belief
• Tackle challenges with confidence
• Eliminate stress with solid boundaries

🌿 Event Details:
Saturday, June 27, 2026
10am-1pm
305 E. Main St. in downtown Nacogdoches Main Street Nacogdoches, Texas

🌿 Open to all adults, 18+. Limited to 30 people. Hurry, tickets are going fast!
Register here: https://www.michellecoxmindset.com/reset-retreat

🌿 What to Expect:
Please arrive 10-15 minutes early. Dress in comfortable clothing.
Meditation and breathing exercises will be taught throughout the retreat. We will be indoors in a peaceful learning environment, mostly sitting at a table but with some opportunities for movement. No strenuous stretching or exercise, or sitting on the floor, will take place.

🌿 The Retreat will begin with a relaxation meditation led by Arrie Tucker, yoga instructor and massage therapist of Reach That studio in Nacogdoches. Feel the stress melt away in seconds!

🌿 The majority of the Retreat will be spent with Michelle Cox - Mindset Coach to help you gain impactful insights into cultivating peace and lowering stress within your body and daily life. Understand what causes the physical experience of stress. Discover the role your thoughts play in elevating or reducing stress. Build new daily patterns for lower stress and more peace throughout your life going forward.

🌮🌮🌮 Taco Lunch Plate is included in your ticket! Catered by Taco Chop Shop located at 1403 South St!

🎁 Every participant will also receive the 108-page workbook, Making Sense of Your Internal Experience, FOR FREE for on-going self-coaching and guidance! (Sold on Amazon for $21.95) AND a goodie bag with resources, swag and special offers from local businesses who support adult mental and physical wellness!

🌿 Leave feeling refreshed, recharged, empowered and prepared to live a more peaceful, calm and connected life!

Register here: https://www.michellecoxmindset.com/reset-retreat

DISCLAIMER: This event is NOT group therapy, nor should it replace any other mental or medical care. Michelle Cox - Mindset Coach is a certified life coach and is not a therapist. She utilizes a cognitive-behavioral model and nervous system regulation techniques.

06/05/2026

I’m in Austin, Texas this week with my youngest two kids so we decided to do as many iconic Austin activities as we could. This, of course, included standing on the Congress Ave Bridge to watch the resident colony of bats take flight!

Unfortunately, it was a failed launch and the small group we could see stayed near the bridge. No epic fluttering of millions of wings for us! Bummer!

But, resilience in every day life means making the most of it, seeing the good in it, identifying the other wins, being kind to your fellow travelers rather than taking your frustration out on them and pocketing another life experience.

We had gotten to the bridge an hour and a half early to claim the prime spot, played games while waiting, enjoyed the cityscape so totally different from our small hometown in the piney woods of East Texas, curiously people-watched and were delighted to see a 10k race happening on the next bridge west of us and were dazzled by the city lights as they came on.

It was definitely a memory we’ll look back on with amusement!

Looking for ways to be resilient in regular, and irregular, moments is something I’m always exploring. Subscribe to my YouTube channel to catch my weekly (unless I’m training or on vacation 😇) podcast called “Let’s Talk!” Send me your questions about a challenging circumstance and I’ll do an episode for you!

https://youtube.com/playlist?list=PLTUizOhpQ3DBFdxqz4PCQsiZy5bwBEoz3&si=ENVx-SJMsF8JVKiG

06/04/2026

Helping your children identify their emotions helps them start to feel some relief. 💫 Link below! 👇

06/03/2026

I had the tremendous pleasure of meeting Renaye Thornborrow, the creator and CEO of Adventures In Wisdom this week!! Her genuine love for children and sincere passion to support their mental wellness through life coaching has meant that 1000s of children around the world have greater resilience in life’s challenges! I love being a WISDOM coach and using the AIW curriculum to guide children to a healthier way of thinking about themselves and the world around them!

Thank you, Renaye, for leaving a special mark on the world!

06/03/2026

Put your promo swag in the Guest Goodie Bags at Reset & Restore: A Stress-Busting Retreat on June 27th!

🌿 ADVERTISE YOUR BUSINESS FOR ONLY $10! 🌿
Reset & Restore: A Stress-Busting Retreat will take place on Saturday, June 27th, 10am-1pm, in a beautiful, private space at 305 E. Main St in Nacogdoches, Texas. It is open to all adults, ages 18+, with max capacity set for 30 adults. Guests will learn how to manage, decrease and avoid stress, while increasing their sense of accountability, capacity and courage to handle life with resilience!

🌿 Get 30 new sets of eyes on your products and services by submitting promotional flyers/swag/vouchers to be included in the guests' goodie bags for just $10!

🌿 Signup here:
https://michellecoxmindset.wixforms.com/f/7464778906977961040

06/02/2026

An abundance of opportunities await you and your loved ones! Gain greater insight into managing your own thoughts, emotions and behavior to create more desirable outcomes and influence stronger relationships!

For Kids and Teen events, click here:
https://www.michellecoxmindset.com/kidssummerevents

For the Adult retreat, click here:
https://www.michellecoxmindset.com/reset-retreat

Don't put off feeling better! Move forward with confidence and greater peace!

Even with imperfect circumstances, we can carve out moments of joy!

DISCLAIMER: None of these events are group therapy, nor should replace any other mental or medical care. I am not a therapist. I am a certified life coach. I utilize a cognitive-behavioral model and nervous system regulation techniques. 😘