Therapeutic Associates Physical Therapy - Nampa

10/14/2026

From Student to Director: My Career Journey at Therapeutic Associates Physical Therapy

Christine Taylor joined Richland Physical Therapy as an aide in 1996, returned as a staff PT in 2000, and became Clinic Director in 2013. In 2019, she became a Therapeutic Associates shareholder.

Her advice for future PTs: look for a company that invests in your growth through mentorship, support and continuous learning.

Read Christine's full journey: https://www.therapeuticassociates.com/from-student-to-director-my-career-journey-at-therapeutic-associates-physical-therapy/

Thinking about a career in physical therapy? Explore openings across OR, WA, ID and CA: https://www.therapeuticassociates.com/careers/

10/12/2026

Get to know us 👋

👉🏽Our team at Camas played “pass the phone” to share a little bit about who they are!

October is PT month and all month long we are highlighting the people and teams that make PT possible! 🎉

Celebrate with us by following along all month to meet more of our Therapeutic Associates Physical TherapyTeam!


Therapeutic Associates Physical Therapy Camas

10/09/2026

⁉️Got a question about physical therapy you’ve always wondered about?
🌟Now’s your chance to ask a PT directly.

Drop your question in the comments or in-clinic question box. 👇🏽
We’ll answer top questions all month.

     

10/07/2026

Why is the relationship between a PT and their patient so important? Here’s what our clinicians say. 👇

It starts with a simple idea: you are the expert on your own life.
Your PT brings the clinical expertise. You bring your experience, your goals, your challenges, and your priorities. And together, you figure out what comes next.

That’s why a physical therapy evaluation is about more than checking a box. It’s where your PT learns what you’re dealing with, what matters most to you, and what you want to get back to.

It’s also a big part of why PT involves more than exercise: the plan is built with you, not handed to you.

Want to know what else sets PT apart?
Read the full piece, “What Is Physical Therapy, Really?” Link in bio.

     

10/05/2026

Curious what it’s really like to be a physical therapist? Hear it straight from the people who do it every day. 💛

“I like personally making a difference in people’s lives. The ability to get someone go from ‘I can barely walk to the car’ to ‘I’m on the ground playing with my grandkids’… And having that huge & positive change in someones life is super empowering.” - Jacob DuVall, PT

👀 Read more in our blog, Why Become a Physical Therapist? Insights from Real PTs
Link in bio.

# proliferation

10/02/2026

What does a physical therapist actually do? More than you might think. 👀

From back and knee pain to headaches, dizziness, balance, and pelvic health, PTs look at you, not just the body part that hurts.

Swipe through for the highlights, then read the full blog: https://www.therapeuticassociates.com/what-is-physical-therapy-really/

Ready to get started? Find a clinic: https://www.therapeuticassociates.com/locations/

10/01/2026

Happy National Physical Therapy Month!!📣
All of October we are celebrating PT month and the people that make physical therapy great!
Follow us to learn more and see how we celebrate!

09/30/2026

TMD isn’t just jaw pain. It can show up as ear ringing, tooth pain, even headaches.

Temporomandibular Disorders, also known as TMJ dysfunction, can be a tricky beast. Many people don’t recognize the symptoms — from jaw pain, clicking, popping, and locking, into unexpected issues like ear pain, tooth sensitivity, and frequent headaches. These seemingly unrelated symptoms may all be connected to the jaw, and TMJ physical therapy can help uncover and treat the root cause.

Understanding the link between TMD and ear, teeth and headache symptoms is crucial for accurate diagnosis and effective management.

Read the full guide, and if any of this sounds familiar, book a visit. No referral needed.

09/29/2026

Movement is medicine for your heart. ❤️
This World Heart Day, we're celebrating every patient who's taken a step, a stretch, or a walk toward better health.
Whatever your goals, our PTs are here to help you get there safely and confidently.

"

09/28/2026

TMJ Self Release 💥

Jaw clicking, ear pain, or headaches that won’t quit?

Here’s how to perform a TMJ Self Release 👇🏽

Start by washing your hands or putting on a glove.
1. Using your thumb, place it inside your mouth along the back of your jaw, near your back molars.

2. Place your index or middle finger on the outside of your jaw so that your thumb and finger are gently pinching the tissue between them, like you’re gently pinching playdough.

3. Gently press your thumb and finger together and glide both fingers down toward the bottom of your jaw.

4. Next, gently glide your thumb and finger along your cheekbone, moving toward your nose.

5. Throughout the technique, keep your tongue resting on the roof of your mouth and make sure you’re not squeezing too hard.

Do you have more questions or want to get to the bottom of your pain? Reach out and schedule an appointment with our TMD specialist now!

🔗 Link in the bio

06/18/2026

Attention Nampa Baseball players! Come join us at Therapeutic Associates Nampa for a free arm care screen on July 13th from 6-7:30. Whether you currently have arm pain or want to improve your performace, this is for YOU. Registration is required. Link in comments!

Baseball players ages 12–18 can identify potential weak links, address shoulder or elbow discomfort and gain insights to improve on-field performance. Join us July 13 in Nampa.

06/03/2026

Reposting in honor of our Core and Pelvic Health Month! What questions do you have about your core and pelvic floor?

- - -

Your pelvic floor is part of a system—and should be treated that way.

It’s not just tight.
It’s not just weak.
But it IS asking for help.

Comment BOUNCE if you learned something new 👇
And send this to the friend who always crosses their legs before sneezing 🤧

05/27/2026

Ready to hit the trails? 🏃‍♂️

Sturdy footwear is your best defense against injury when trading pavement for dirt!

Our latest blog breaks down how to choose the perfect trail running shoes based on your foot shape, gait, and terrain.

👟 Quick Tip: Shop for running shoes in the late afternoon when your feet are slightly swollen, and make sure there’s a thumb’s width of space in the toe box to save your toes on downhill descents!

Click the link in our bio to read the full guide to choosing the right shoes!

05/19/2026

Not every pelvic floor exercise looks like pelvic floor rehab 👀

A lot of pelvic health treatment involves improving how the entire body works together—breathing, core control, hips, posture, movement patterns, and strength.

So yes… sometimes we’re connecting the dots between symptoms and exercises right in the middle of the open gym 😅

The good news?
You’re not the only one asking these questions.

05/13/2026

Friends don’t let friends pull a hamstring on the dance floor!

Ready to level up your movement? Click the link in our bio to book an eval or give us a call!

05/13/2026

Hitting a wall isn’t a sign to quit—it’s a sign to pivot.

If you’ve been lifting the same weight or running the same route for weeks without change, your body is officially on autopilot.

Work smarter, not just harder. When the gains stop, the strategy needs to change.

Plateaus are a part of the journey, not the end of the road. Don’t get frustrated; get creative. Sometimes a little rest or a new movement is all it takes to see that next breakthrough.

12/14/2025

Skip the call. Book online in seconds!

Nampa patients can now view availability and schedule appointments online - fast, easy, and on your time - 24/7.

https://bit.ly/OnlineScheduling_TAINampa

12/11/2025

New! Now Offering Online Scheduling 🎉

You can now book your visit at our Nampa clinic online — anytime, anywhere.

🗓️ Click below to schedule your appointment today.

https://bit.ly/OnlineScheduling_TAINampa

12/09/2025

We’ve Made Scheduling Even Easier!

Our Nampa clinic now offers online scheduling. Choose your appointment time and book in just a few clicks!

https://bit.ly/OnlineScheduling_TAINampa

08/25/2025

Calling all youth and high school baseball players/parents! Come join us at TAI in Nampa for an arm care talk. Learn how to properly manage workload, prevent injuries and lengthen your baseball career!

Register with the link below!
https://www.therapeuticassociates.com/youth-baseball-arm-care-seminar-nampa-id/?fbclid=IwY2xjawMZjk9leHRuA2FlbQIxMABicmlkETFWU2liVGlKY28wMENITXo4AR55jY-G8Y4UZWc2IuMWRC7XOHypzx3xt5DF2sCWIO-O-6bRenZmY_8AYhnQNA_aem_j13TQC21W_KlS-BHtSuCGw