Wholistic Balance

Wholistic Balance Wholistic Body Balance is an integrative approach to body harmony. Using the principles of Touch for

Having a hard time getting over that last seasonal cold you caught? We what that's like. That's exactly why we developed...
06/10/2026

Having a hard time getting over that last seasonal cold you caught? We what that's like. That's exactly why we developed Immune Stimulator. A combination of all-natural beta-glucans and arabinogalactan with a proprietary, immune-boosting blend of colostrum, cordyceps, and reishi and maitake mushrooms keeps your immune system going strong. https://l.nspsocial.com/5nWt

06/09/2026

Life can keep us on our toes, but we can reclaim control by practicing mindfulness and meditation. It can be particularly helpful to focus on positive thoughts toward ourselves and others, also known as loving-kindness meditation. It all comes down to the power of positive thinking!

We all know exercise is great for our health, but did you realize it also plays a critical role in healthy digestion?Phy...
06/09/2026

We all know exercise is great for our health, but did you realize it also plays a critical role in healthy digestion?

Physical activity increases blood flow to the muscles in the digestive tract, causing them to work more efficiently. There's also research to suggest that physical exercise can improve the balance of bacteria in the gut. Just one more reason to take the morning walk!

You won't regret it!
06/05/2026

You won't regret it!

Lagging energy is something we all face due to lack of sleep, stress, or illness. Luckily nature provides that little bo...
06/03/2026

Lagging energy is something we all face due to lack of sleep, stress, or illness. Luckily nature provides that little boost to keep us going. Energ-V provides essential nutrition to the glandular, nervous and circulatory systems with ingredients like bee pollen, eleuthero root and schizandra fruit. https://l.nspsocial.com/5nmH

Ever heard of miso?A fermented condiment popular in Asian cuisine, this thick paste made from soybeans is rich in probio...
06/01/2026

Ever heard of miso?

A fermented condiment popular in Asian cuisine, this thick paste made from soybeans is rich in probiotics and a complete source of protein. It's a product that provides support to your digestive system while also providing a swatch of nutrients. Give it a try!

A Korean food, kimchi is notoriously good for digestive health due to the "good bacteria" from the fermentation process....
05/29/2026

A Korean food, kimchi is notoriously good for digestive health due to the "good bacteria" from the fermentation process. The national food of South Korea, Kimchi has a rich history that goes back more than 2,000 years! Made with delicious ingredients like cabbage, scallions or radishes in a bring with garlic, ginger, chili pepper and fish sauce, this concoction is a huge support to digestive health.

According to studies, vitamin D, sometimes referred to as the "sunshine vitamin," may have the power to boost your immun...
05/28/2026

According to studies, vitamin D, sometimes referred to as the "sunshine vitamin," may have the power to boost your immune system! While your body naturally produces vitamin D when exposed to sunlight, it's not a bad idea to take a supplement as well in order to maintain healthy levels so you don't miss out on any of those immune-boosting properties!

05/26/2026

Sourdough bread is a delicious and surprisingly healthy option that many home bakers are rediscovering. Did you realize this breadmaking method has been around for centuries? In fact, use of this natural leavening can be traced back to ancient Mesopotamia in the Fertile Crescent. Here are just a few reasons you may want to give sourdough a try.

Americans eat a lot of salt! On average, we consume around 3,400 mg of sodium each day, roughly 1½ teaspoons and more th...
05/26/2026

Americans eat a lot of salt! On average, we consume around 3,400 mg of sodium each day, roughly 1½ teaspoons and more than 1000 mg of the recommended amount But, that's not just from the salt shaker! A large portion of sodium lies hidden in prepared food.

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307 2nd Avenue South
Nampa, ID
83651

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Tuesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 5pm

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+12084650699

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