06/03/2026
Get your athlete ready for fall - sign ups now open!
As parents, we all want to see our athletes perform at their best AND stay healthy enough to enjoy the sports they love
Unfortunately, ACL injuries can sideline athletes for an entire season and often require surgery followed by months of rehabilitation. The good news? Research shows that proper strength training, movement mechanics, and muscle control can significantly reduce injury risk
That's why we've created our 8-Week ACL Injury Prevention Program
🏃 Increase speed and explosiveness
💪 Build strength and stability
⬆️ Improve jumping and landing mechanics
⚡ Enhance agility and confidence
🦵 Reduce the risk of serious knee injuries
Athletes love the performance gains. Parents love knowing their child is training smarter and safer
For just $199, your athlete will train 2 times per week under the guidance of our team to develop the strength, control, and power needed to excel in their sport. They will also receive a daily home training program to follow while they prep for their sports season
This program starts June 15th and ends August 7th
⚠️ Spots are limited and programs are filling quickly!
DM us or call (208) 503-6580 today to reserve your athlete's spot before the season starts!