BodhiSattva Counseling- Led by Layla Subhani

BodhiSattva Counseling- Led by Layla Subhani Layla Subhani, LMFT provides treatment for children, LGBTQ+ teens, adults, and more.

BodhiSattva Counseling, led by Layla Subhani, LMFT, specializes in treating anxiety, depression, trauma, relationship issues, and other mental health challenges. Therapy is available for children, non-binary teens, queer-identifying couples, parents, and more. In-person and online appointments are available for residents of California. As a Licensed Marriage and Family Therapist, I am qualified to

work with a lot of different people in many situations. Many of my clients are children, teens, and women between the ages of 18-30. I work with children and adults who are dealing with anxiety, depression, complex trauma, chronic illness, women’s issues, and relationship difficulties. Even if you don’t fall into one of these arenas, I will always encourage you to reach out.

When our nervous system gets stuck in a constant "fight-or-flight" mode due to trauma, stress, or chronic anxiety, it im...
08/18/2026

When our nervous system gets stuck in a constant "fight-or-flight" mode due to trauma, stress, or chronic anxiety, it impacts how we—and our children—react to the world. For kids, this often looks like unexplained tummy aches or intense behavioral storms. For adults, it usually means pushing through constant overwhelm at the cost of our long-term health.

If you or your child are feeling constantly overstimulated, highly sensitive, or easily triggered, traditional talk therapy isn't the only path forward.

The Safe and Sound Protocol (SSP) is a non-invasive, evidence-based music therapy program designed by Dr. Stephen Porges. By using specially filtered vocal frequencies, the SSP gently stimulates the vagus nerve, helping to physically retune the nervous system to feel safer, calmer, and more resilient.

It is a gentle way to soothe an overactive stress response and bring a quiet sense of ease back into daily life.

Learn more about how the Safe and Sound Protocol works: bodhisattvacounseling.com/safe-and-sound/

Taking the first step toward therapy can come with a lot of questions. How long does it last? What exactly is "experient...
08/04/2026

Taking the first step toward therapy can come with a lot of questions. How long does it last? What exactly is "experiential" therapy? What if you need to cancel a session?

We believe in keeping things transparent, comfortable, and tailored to you right from the start. To help ease your mind, we’ve gathered answers to our most frequently asked questions—covering everything from the types of challenges we support, to our creative session approaches, scheduling, and care packages.

Explore our FAQs to see what makes our practice a unique, supportive space for healing:

🌿 bodhisattvacounseling.com/faq/

Being a kid in today's screen-filled, fast-paced world looks so different than it did when we were growing up. When chil...
07/21/2026

Being a kid in today's screen-filled, fast-paced world looks so different than it did when we were growing up. When children get overwhelmed by big life changes, school stress, or trauma, it often shows up as emotional storms, anxiety, or behavioral changes that can leave the whole family feeling exhausted.

If you’ve tried all the parenting books and still feel stuck, please know you aren’t alone. At BodhiSattva Counseling, we use play therapy to give children a safe, gentle space to process their feelings in their own language. We also partner closely with you, the parents, so you have the tools and trauma-focused awareness to bring calm and steady energy back to your home. 🤍

If your family could use a soft place to land and some extra support, we are here.

🌿 bodhisattvacounseling.com/child-therapy/

Seeing your child or teen struggle with anxiety, identity, or school stress is incredibly hard—and you don't have to nav...
07/07/2026

Seeing your child or teen struggle with anxiety, identity, or school stress is incredibly hard—and you don't have to navigate it alone. At BodhiSattva Counseling, we offer a safe, affirming space for kids, trans/non-binary youth, and parents to process, heal, and find their footing again. 🌿

If your family could use some extra support right now, please feel free to reach out for a quiet, no-pressure chat.

🌐 bodhisattvacounseling.com
📍 Napa, CA & Online across California

If you are curious about your nervous system patterns, a self assessment can be a gentle place to start. BodhiSattva Cou...
06/23/2026

If you are curious about your nervous system patterns, a self assessment can be a gentle place to start. BodhiSattva Counseling offers a polyvagal self assessment to help adults and teens notice what supports regulation and what increases stress. Try the assessment and save your reflections for later.

https://bodhisattvacounseling.com/polvagal-self-assessment/

Trauma can show up as shutdown, irritability, or feeling far from yourself. With the Comprehensive Resource Model, thera...
06/09/2026

Trauma can show up as shutdown, irritability, or feeling far from yourself. With the Comprehensive Resource Model, therapy can build inner resources and help adults and young adults reconnect with stability and choice. Explore the website to learn how trauma treatment is approached.

https://bodhisattvacounseling.com/

Teens can carry anxiety, sadness, and identity stress quietly, even when they seem fine on the outside. BodhiSattva Coun...
05/19/2026

Teens can carry anxiety, sadness, and identity stress quietly, even when they seem fine on the outside. BodhiSattva Counseling supports teenagers with a trauma informed lens, drawing on nervous system education and relational care. Learn more about teen therapy here.

https://bodhisattvacounseling.com/teen-therapy/

If you are looking for support for your child, teen, or yourself, starting with a conversation can help. BodhiSattva Cou...
05/05/2026

If you are looking for support for your child, teen, or yourself, starting with a conversation can help. BodhiSattva Counseling welcomes many experiences, including support for non binary teens and q***r couples, with care that honors your story. Reach out through the contact page if support would be helpful.

https://bodhisattvacounseling.com/contact/

Polyvagal theory reminds us that the body is always scanning for cues of safety and threat. For adults and teens, notici...
04/27/2026

Polyvagal theory reminds us that the body is always scanning for cues of safety and threat. For adults and teens, noticing those cues can be a kind first step toward regulation. What helps your nervous system feel more settled, and can you share it in the comments?

Keeping up with current events doesn’t have to drain your energy and peace of mind. Setting boundaries around news consu...
03/23/2026

Keeping up with current events doesn’t have to drain your energy and peace of mind. Setting boundaries around news consumption, choosing reliable sources, and taking small, meaningful actions can help you stay informed without feeling powerless. When anxiety rises, remember you don’t have to carry it alone—reach out for support.

https://www.bodhisattvacounseling.com/

Address

1580 1st Street
Napa, CA
94559

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+19097128236

Website

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