Women’s Retreats & Wellness-B Well Ladies

Women’s Retreats & Wellness-B Well Ladies B Well Ladies is more than a retreat — it’s a journey back to yourself. Newsletter Sign-up ➡️ https://forms.gle/jZ6xXogA67jnuLrd7

B Well Ladies is designed to help women calm their nervous systems, embrace authenticity, and remember their worth.

08/21/2026

Grateful for quiet moments by myself in nature. Last night while I was waiting on my son I ventured over to a nearby park and walked the trails and soaked in the quiet moments.

08/21/2026

What’s getting in your way to a path of peace?

08/20/2026

At B Well Ladies, it’s never been just about the retreat. 🤍

It’s about the women who walk through the door.

We care deeply about every woman who enters our space—about creating a place where you feel safe enough to exhale, to be yourself, and to genuinely connect with other women.

Because our hope is that when the retreat ends, the connection doesn’t.

The friendships linger. The community continues. The encouragement carries into everyday life. And you know there are women out there who truly care about how you’re doing and are wishing you a beautiful day.

That’s what B Well Ladies is about.

Come for the retreat. Leave with a community. 🤍

B well, ladies.

08/20/2026

To some, it may not seem like much. But to me, it meant everything.

At 41, I hiked for four days, covered 26 miles through the Andes, and climbed and descended at significant elevation.

But what stayed with me most wasn’t the miles.

It was the overwhelming gratitude I felt for this body of mine.

As women, especially in midlife, it can be so easy to focus on everything that is changing. The wrinkles. The weight. The hormones. The parts of our bodies that don’t look or feel quite like they used to.

But what if we started paying more attention to what our bodies are still capable of?

This body carried me up those mountains.
It carried me through 41 years of life.
Through hard seasons and beautiful ones.
And it is still allowing me to experience things I once only dreamed about.

Midlife isn’t the beginning of becoming less.

Maybe it’s the beginning of realizing just how much life we still have left to live.

There are places we haven’t seen. Things we haven’t tried. Dreams we haven’t pursued. Versions of ourselves we haven’t even met yet.

Age does not define us.

And today, instead of criticizing this changing body, I’m choosing to be incredibly grateful for everything she still allows me to do. 🤍

08/19/2026

Somewhere along the way, so many women became really good at taking care of everyone else.

And then one day we realize…

When was the last time I actually checked in with me?

Not because something is wrong.

Not because we need to completely reinvent our lives.

But because maybe we’ve spent so much time being everything to everyone that we’ve gotten a little disconnected from ourselves.

That is so much of the heart behind B Well Ladies. 🌿

Creating spaces for women to slow down, connect, be seen, laugh, breathe, experience something beautiful—and remember the woman underneath all the roles she carries.

If this sounds like something your soul has been craving, follow B Well Ladies and stay close.

We have some beautiful things coming. 🤍

08/18/2026

Imagine yourself in one of these 12 chairs. 🔥

Sitting around the fire, surrounded by women who support you, encourage you, and remind you that you don’t have to navigate this season of life alone.

A space to slow down.
To connect.
To laugh.
To be seen.
To dream about the life you want to build — and be surrounded by women who want to see you build it.

This is the kind of community Joyce and I are continuing to create through B Well Ladies — and we want YOU to be a part of it. 🤍

There’s so much more to come, and we’re incredibly excited about what we’re building.

Maybe one of these chairs is waiting for you. 🔥✨

08/18/2026

B Well Ladies Wellness Retreats

BWell offers transformative experiences through yoga, meditation, farm-to-table nourishment, trauma recovery, mindset shifts, group hypnosis, frequency, and energy work.

08/17/2026

Fun weekend roadtrip with my business partner scouting out a potential retreat location. Let’s just say it checked all our boxes!

Such a fun little roadtrip this weekend checking out a retreat space. We aren’t spilling the beans just yet but stay tun...
08/16/2026

Such a fun little roadtrip this weekend checking out a retreat space. We aren’t spilling the beans just yet but stay tuned!

Amy & Joyce
B Well

08/15/2026

Early Saturday morning road trip with a purpose. 🤍🌿

I’m on my way to pick up Joyce, and we are headed out to spend the night and tour a potential new retreat space for B Well Ladies. And we are SO excited. ✨

One thing you may not know about us is just how intentional we are about where we hold our retreats.

For Joyce and me, a retreat space is so much more than a beautiful location. It needs to feel aligned with who we are, what we believe in, and the experience we promise to the women who choose to spend a weekend with us.

We want spaces that invite you to exhale. To slow down. To feel safe, cared for, connected, and maybe a little more like yourself again. 🌿

That’s why it’s important to us to actually experience a space ourselves—to stay there, walk the property, see the rooms, gather around the tables, and imagine what it would feel like to welcome our women there.

So today, we’re doing exactly that. 🤍

Fingers crossed this special place checks all of our boxes…and maybe becomes the home of a future B Well Ladies retreat. ✨

Stay tuned. We can’t wait to take you along with us!

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Napa, CA
94558, 94559, 94581

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