09/08/2026
An ankle sprain occurs when the foot twists, rolls, or turns beyond its normal range and stretches the ligaments that support the ankle. Ligaments are bands of tissue that help hold the ankle joint in position. A sprain can happen during sports or after a step on an uneven surface. The force of...
Read more: https://www.foxvalleyfootspecialists.com/blog/what-happens-when-you-sprain-your-ankle