The Crib

10/27/2026

🌸 Doula Note #03: You are enough. 🌸

Motherhood can bring moments of doubt, overwhelm, and uncertainty. But here’s your gentle reminder: you don’t have to do it all, have it all figured out, or be perfect to be a good mom. 🤍

Give yourself the same grace, patience, and compassion you so freely give to others. You’re growing, learning, and showing up — and that matters more than you know. 🌷

Save this reminder for the days you need it most, and share it with a mama who needs to hear it, too. 💗

10/09/2026

We have connected with a stellar chiropractic group in the area! Ask us more!! We are loving our new community and fellow folks that are looking to improve the space of pregnancy, labor, and postpartum!

🤝💚 STRONGER TOGETHER, HEALTHIER COMMUNITY!

Boyce Chiropractic is proud to announce our NEW Community Partners Program!

We believe that when local businesses support one another, our entire community benefits!

We're excited to partner with five amazing local businesses to bring exclusive discounts, special offers, and health benefits to our patients and their customers.

🌟 MEET OUR COMMUNITY PARTNERS!

🥪 The Fat Guy Sandwich Shop – 10% off your order

💃 I Just Wanna Dance Studio – Intro class for $45 I Just Wanna Dance

🥣 Kaia Bowls – 10% off your order Eat Kaia Bowls

👶 The Crib – 10% off any class, birth, or postpartum doula service
The Crib
🦷 Caring Smile Dental – 10% off teeth whitening

🎉 AND HERE'S SOMETHING SPECIAL!

Customers of our participating community partners are invited to experience a COMPLIMENTARY SPINAL DECOMPRESSION VISIT at Boyce Chiropractic!

Our patients can also enjoy these exclusive offers while supporting wonderful businesses right here in our community.

💚 Our Mission Is Simple:
Support local businesses. Build lasting relationships. Create a healthier, stronger community!

📍 Boyce Chiropractic
Lisle & La Grange, Illinois

🌐 www.boycechiropractic.com

👍 LIKE, SHARE & TAG your favorite local business! Together, we can make our community stronger!

10/09/2026

What’s in our doula bag? 👜🌸

From birth to postpartum, it’s the little things that can make a big difference! 🤍

Whether it’s a cozy blanket, a birth comb, snacks, a portable fan, or chapstick, these are some of the essentials we like to keep on hand to help bring comfort and support when it’s needed most.

Every birth and postpartum journey is different, and having a few thoughtful essentials nearby can help you feel a little more prepared and cared for. 🫶🏼

✨ Save this post for inspiration when packing your own bag!

What’s one essential you’d make sure to pack? Tell us in the comments! 💕

09/21/2026

Join us for our Grand Opening and Open House this Thursday, Sept 24th at 4pm-8pm at our new location
1208 Lisle Place, Lisle.

Meet our team, explore the space, ask questions about services or what it is like to become a doula, have a snack, meet our neighbors downstairs Leena Bird and Leah Koop Lichy- ask them about their services. So much to explore and enjoy.

Can’t wait to see you there!
Xoxo- The Crib Team

09/17/2026

✨ Doula Note #2: Rest is productive.
You don’t have to earn your rest. You don’t have to finish everything on your list before you’re allowed to pause.

Rest is care. Rest is necessary. Rest is part of showing up for yourself. 🤍

Consider this your reminder to take a breath, slow down, and give yourself permission to simply be.

You’ve got this, We’ve got you😘

08/04/2026

Your body is not something to “bounce back” from—it’s something to honor. Every stretch mark, scar, and change tells the story of creating, carrying, and nurturing life.💫

Save this affirmation for the days you need the reminder, and share it with a mama who could use a little encouragement today. 💛

You’ve got this, we’ve got you!

07/31/2026

The scar is only part of the story.

A C-section doesn’t end when you leave the operating room.

It continues in the slow walks around your house.
The first time you laugh and instantly regret it.
The hesitation before getting out of bed.
The moment you realize you can’t lift anything heavier than your baby.
The exhaustion of healing while caring for a newborn.

So if your recovery feels harder than you expected, you’re not doing anything wrong.

To every C-section mama: I see you. Your birth matters. Your recovery matters. And so do you.✨

You’ve got this, we’ve got you🤗

07/31/2026

The scar is only part of the story.
A C-section doesn’t end when you leave the operating room.

It continues in the slow walks around your house.
The first time you laugh and instantly regret it.
The hesitation before getting out of bed.
The moment you realize you can’t lift anything heavier than your baby.

The exhaustion of healing while caring for a newborn.

So if your recovery feels harder than you expected, you’re not doing anything wrong.

To every C-section mama: I see you. Your birth matters. Your recovery matters. And so do you.✨

You’ve got this, we’ve got you🤗

07/28/2026

“My labor started when my water broke at 9p Friday, it ended at 6p Sunday. Through that time, I had 2 doctors, 1 who I never saw and 1 who I saw for 45 cumulative minutes. I had 10+ nurses / techs and other care professionals checking in, they were fantastic, but not a constant.
The entire time though, we had Meg and Terri. They were a rock to in my labor team, coaching, caring, bringing the calming positive vibes to keep us collected. After all, it does take a village.

My partner and I had a great birthing experience and The Crib was a key part of it. If my wife and I go for baby #2, we will count on Meg and Terri again to be there!”

Thank you so much Perez family for trusting The Crib to be your birth doulas💕

You’ve got this, we’ve got you 🫶🏻