04/20/2023
Body dysmorphic disorder affects around 2% of adolescents and adults and is associated with serious conditions like eating disorders, substance use disorders, and mood disorders. It is often unrecognized, and social media use has emerged as a risk factor. Youth spend an average of 6-8 hours per day on screens, with much of that time on social media, which can perpetuate unattainable beauty standards and lead to body dissatisfaction. Previous research has linked frequent social media use to body image issues and eating disorders. However, a new study suggests that limiting social media use to one hour per day can improve body image outcomes in older teenagers and young adults after only three weeks. This study is the first to demonstrate a causal link between social media use reduction and enhanced body image.