04/24/2024
π€° Calling all of my pregnant mamas π€°
We're here to help you through the orthopedic pains of pregnancy and to guide you through strengthening the core and pelvis to optimize labor and delivery!
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οΈ 50-70% pregnant women have low back pain
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οΈ 70%+ of these related to sacroilitis (inflammation of SI joint
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οΈ effective, non-invasive, med-free solutions!
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οΈ learn how to safely engage core to stabilize and strengthen
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οΈ 20 years of proven, compassionate care
I love helping women navigate the exciting (and so.etimes challenging) aspects of pregnancy from 1st trimester through 40 weeks - and beyond to the 4th trimester of pelvic floor awareness amd healing.
Welcome π΄
care