Longevity Solutions Inc.

08/28/2020

The Above Board Chamber webinar, "What you need to know about wellness now," was a world-class discussion with three forward-thinking health and medical experts in our community: Our own VP, Bruno, Sealfon, founder of the Paradise Coast Wellness Alliance, and Logan, executive director of Blue Zones Project SWFL. Their discussion, moderated by Jeanne Sweeney, ranged from cutting edge technology to one-minute destress tips. Congratulations to all.

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08/08/2020

Complete transparency: Sharon Bruno, 44, is not only our VP but an LPC member, too. She practices what she preaches and is sharing details of her transformation.

Since Feb. 2019, she has lost five pounds of body fat and increased her muscle mass, from 43.4 pounds to 47 pounds! Her "muscle age" is 21. Sharon feels great, sleeps like a baby now, and eats properly thanks to guidance from Natasha, our nutritionist. Sharon's tennis elbow is no more due to five sessions with our MLS laser. She also regularly uses our MagnaWave lounger to relieve stress and enhance wellbeing. Sharon is a wonderful role model for Longevity members and the entire team. Thank you, Sharon!

08/04/2020

Meet Ron, 78, with a "muscle age" of 46! Ron has been working out three times a week for the past eight months -- he's clocking in at 122 workouts! He enjoys the results of greater muscle mass and well-being. He's also cleaned up his eating habits by working with our nutritionist, Natasha, reducing his volume of food and being more aware of his nutrition. Ron takes advantage of almost everything we have to offer, reducing soreness with our laser and stress with our soothing MagnaWave lounger. His favorite thing about our Center? Seeing motivated staff, like Genesis, pictured here with Ron. Thank you, Ron!

07/27/2020

A great article about living longer, healthy.

Purpose is the key to a long life.

07/24/2020

Meet Lori, 58. By her own admission, she was out of shape, had "horrible" eating habits and had sold all her skinny clothes. Then she discovered Longevity Performance Center and has been working out with us for one year. She’s gone from a size 12 to a 6, lost 17 pounds and gained muscle. Her “biological age” has gone from 73 to 27! Lori tells us she is so happy with her decision to become a member and that she is no longer aimlessly trying to change her health with no direction. Now she benefits from the direction of our nutritionist and trainers. We are all so impressed with her transformation! She shows what’s possible with consistency. Thank you for sharing your story, Lori! (She's pictured with one of our trainers, Nertila Spahi.)

07/22/2020

Your immune system is the best defense against viruses and infections. We should all FOCUS how to improve our immune system and be healthier during this uncertain times.