07/29/2026
đ§How does EMDR therapy work?đ§
This is a common question many people ask!
đ„ Whether you have stumbled upon the therapy online, through a friend, or are contemplating if itâs right for you, youâll want to stay tuned for my new series of short videos explaining how EMDR therapy works.
đ€My goal is to explain EMDR therapy in a simple, relatable way, and help people decide if itâs a type of therapy they may want to explore for themselves.
Stay tuned in the coming weeks for some great info!!
I believe we humans need compassion, a safe space, and a trusted guide to help us overcome the turbulent waters of life. We werenât meant to do it alone.