Freedom Functional Wellness

Freedom Functional Wellness Functional Wellness, Red Light, PEMF, Shockwave, Dry Needling, Golf Performance, TPI Certified Expert, Rock Steady Boxing, Physical Therapy

💥 Low back tension can make everyday activities feel harder than they should. Dry needling is a technique used by traine...
06/05/2026

💥 Low back tension can make everyday activities feel harder than they should. Dry needling is a technique used by trained healthcare professionals that may help reduce muscle tightness, improve mobility, and support your overall movement goals. If stiffness or tension in your lower back is holding you back, our team can help determine if dry needling is right for you.

📍 Freedom Functional Wellness
📞 Contact us to learn more or comment “HELP”

⛳ Tip of the Day ⛳Want to improve your golf performance without changing your swing?Start by improving your thoracic spi...
06/03/2026

⛳ Tip of the Day ⛳

Want to improve your golf performance without changing your swing?

Start by improving your thoracic spine mobility.

Your upper back plays a major role in rotation during the golf swing. When mobility is limited in this area, the body often compensates through the shoulders or lower back, which can affect consistency, power, and comfort on the course.

A few minutes of mobility work each day can help support a smoother swing and better movement throughout your round.

Sometimes improving how your body moves is just as important as practicing your technique.

👉 Book a Free Discovery Visit to learn more: https://freedomptfitness.com/free-discovery-visit/

⛳ Motivational Monday ⛳Every great round of golf is built on the small things done consistently over time.Whether you're...
06/01/2026

⛳ Motivational Monday ⛳

Every great round of golf is built on the small things done consistently over time.

Whether you're working on your swing, improving your mobility, or building strength to support your game, progress rarely happens overnight. The golfers who see lasting improvement are often the ones who stay patient, trust the process, and keep showing up.

Don't focus on being perfect today. Focus on being a little better than yesterday.

Small improvements in movement, recovery, and consistency can add up to big results on the course.

Keep moving forward and enjoy the journey.

👉 Book a Free Discovery Visit to learn more: https://freedomptfitness.com/free-discovery-visit/

Recovery is an often overlooked part of improving golf performance.Many golfers focus on practice and technique, but the...
05/29/2026

Recovery is an often overlooked part of improving golf performance.

Many golfers focus on practice and technique, but the body also needs time to recover and adapt. When mobility is limited, muscles are fatigued, or recovery is neglected, it can affect swing efficiency, consistency, and overall performance on the course.

Supporting your body with quality sleep, proper recovery, mobility work, and a balanced training routine can help you maintain better movement and feel fresher during your rounds.

Improvement is not always about doing more. Often, it comes from finding the right balance between practice, movement, and recovery.

👉 Book a Free Discovery Visit to learn more: https://freedomptfitness.com/free-discovery-visit/

Consistency on the golf course is rarely built from one perfect round. More often, it comes from small, regular habits t...
05/27/2026

Consistency on the golf course is rarely built from one perfect round. More often, it comes from small, regular habits that support better movement, mobility, and control over time. Even simple mobility work, balance exercises, or practice routines can help reinforce smoother swing patterns and improved confidence on the course.

You do not need to train at maximum intensity every day to see progress. Sustainable improvement often comes from finding a routine that fits realistically into your lifestyle and sticking with it consistently.

Book a free discovery visit to explore ways to support your golf performance: https://freedomptfitness.com/free-discovery-visit/

Low back tension? Tight muscles and persistent trigger points can limit movement, workouts, and daily activities. Dry ne...
05/26/2026

Low back tension? Tight muscles and persistent trigger points can limit movement, workouts, and daily activities.

Dry needling is a conservative technique commonly used by physical therapists to help reduce muscle tension, improve mobility, and support recovery as part of a personalized treatment plan.

Comment “HELP” or DM us for more info!

🙏 Thank You For Attending Our Golf WorkshopThank you for joining our Golf Performance Workshop with Dr. Cole Ryan. We ho...
05/25/2026

🙏 Thank You For Attending Our Golf Workshop

Thank you for joining our Golf Performance Workshop with Dr. Cole Ryan. We hope you found the information helpful and valuable for your game.

If you would like personalized guidance moving forward, we are here to help you stay strong and confident on the course.

Book a FREE Discovery Visit at Freedom Physical Therapy and Fitness.

📅 Book here: https://freedomptfitness.com/free-discovery-visit/

Have a Blessed Memorial Day everyone. 🇺🇸 Our family will never forget the sacrifices our brave men and women made to cre...
05/25/2026

Have a Blessed Memorial Day everyone. 🇺🇸
Our family will never forget the sacrifices our brave men and women made to create and protect this country. Today we remember and honor them.
John 15:13 says “There is no greater love than to lay down one’s life for one’s friends.” God bless our Nation and God bless our Military.

05/24/2026

🤯 INTRO OFFERS for WELLNESS AND RECOVERY

For a limited time, we’re offering introductory sessions on some of our most popular recovery & wellness services at Freedom Functional Wellness in Naples:

⚡ Shockwave Therapy: commonly used to help support healing, circulation, recovery, and stubborn aches & pains.

🔴 Red Light + Near Infrared Therapy: supports cellular energy, weight loss, recovery, skin health, inflammation reduction, and overall wellness.

🧲 PEMF Therapy: gentle pulsed electromagnetic fields designed to support recovery, relaxation, circulation, and muscle performance.

Whether you’re an athlete, golfer, active adult, or just tired of feeling stiff and limited, this is a great way to experience these therapies at an introductory rate.

📍 1575 Pine Ridge Rd STE 4, Naples, FL
📞 DM us or call to schedule your Discovery Visit today!

⚡️Not all Shockwave devices are created equal⚡️ At Freedom Functional Wellness, we use an FDA-cleared STORZ Medical shoc...
05/24/2026

⚡️Not all Shockwave devices are created equal⚡️
At Freedom Functional Wellness, we use an FDA-cleared STORZ Medical shockwave system trusted by professional sports organizations and medical providers around the world.

Many low-cost “shockwave” devices online are not true medical-grade systems and often lack:
• FDA clearance
• Consistent energy delivery
• Research-backed treatment protocols
• Precision and depth control

The difference matters when it comes to comfort, effectiveness, and results.

If you’re considering Shockwave Therapy for recovery, mobility, performance, or chronic pain please make sure you know what device is actually being used. 💥

Address

1575 Pine Ridge Road STE 4
Naples, FL
34109

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12393800411

Website

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