Emily Cioffi LMHC - Freedom Counseling and Yoga

Emily Cioffi LMHC - Freedom Counseling and Yoga Find Freedom Within.

08/09/2026

You didn’t think I was going to try to kick up into handstand did you?

Come and join us at Freedom Counseling and Yoga for Full Moon Buti Yoga on August 28th ✨All bodies and experience levels...
08/06/2026

Come and join us at Freedom Counseling and Yoga for Full Moon Buti Yoga on August 28th ✨

All bodies and experience levels welcome - let’s sweat, release and bloom together!

Scan the QR code or use this link (https://venmo.com/u/Emily-Cioffi-3) to pre-register and reserve your spot for $30, or contact us at (239) 944-0532 or [email protected] for more info 🤍

08/05/2026

These moves are a little rusty

These are the songs I'd recommend you if you need to cry 🎵Crying is a natural physical process that helps release stress...
08/04/2026

These are the songs I'd recommend you if you need to cry 🎵

Crying is a natural physical process that helps release stress hormones, calm the nervous system, and ease emotional pain - so don't be afraid to cry if you need to!

If you're looking for thoughtful, whole-person care designed to support emotional healing, relational growth, and nervous-system regulation, our team is here to help you find the right fit and the right next step. Reach out today to get started.

08/03/2026

It’s a joke! 🤓😉

Sometimes therapy is talking about your mental health.Sometimes therapy is spending most of the session just watching re...
07/30/2026

Sometimes therapy is talking about your mental health.

Sometimes therapy is spending most of the session just watching reels from your phone that you wanted me to see or concert footage from an event you recently attended that gives you great joy.

Both are valid.

Remember, healing isn’t a one-size-fits-all journey.

Explore different paths and find what resonates with you!

Ready to start your therapy journey? At Freedom Counseling and Yoga, we offer thoughtful, whole-person care designed to support emotional healing, relational growth, and nervous-system regulation.

Reach out today to get started.

07/30/2026

The math was never mathing.

To anyone who is in the thick of burnout…I see you.This journey can be tough, but you are never alone.Sending love, alwa...
07/28/2026

To anyone who is in the thick of burnout…

I see you.

This journey can be tough, but you are never alone.

Sending love, always—especially on the hard days.

If you are looking for therapy to support you as you heal from burnout, reach out to our team today to get started.

07/25/2026

What are some qualities you’ve noticed about incredible and likable people?

To be honest…The advice I’d give you as a therapist, if I hated you, is ANY advice at all.It’s not my job to give you ad...
07/23/2026

To be honest…

The advice I’d give you as a therapist, if I hated you, is ANY advice at all.

It’s not my job to give you advice, rather it’s my job to hold up the mirror so you can more accurately see yourself.

At Freedom Counseling and Yoga, our mission is simple: to help you feel more regulated, more connected, and more free - in your body, your relationships, and your life.

We offer thoughtful, whole-person care designed to support emotional healing, relational growth, and nervous-system regulation.

Our team is here to help you find the right fit and the right next step. Reach out today to get started.

Reminder: my platform is for educational purposes and should not be considered therapy or medical advice.

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2335 9th Street North
Naples, FL
34103

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