Fitness with celebration

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Naples, FL
Fitness with celebration

This is a faith based group and part of the CCBC family. Our aim is to improve all areas of you life; not just diet & exercise.

Welcome,
Here at FitnessWithCelebration we do our best to have a FUN and FRIENDLY environment for all your HEALTH and FITNESS goals. Our emphasis is FAITH based Inspiration. We combine The Daniel Plan, along with medical insight, on what the BIBLE says about nutrition and motivational verses. We want to improve not only your physical health, but your spiritual, mental, emotional, and nutritional health as well.

10/19/2026

Canadian researchers reviewed existing evidence and concluded permanent standard time is healthier than permanent daylight saving time. In July 2026, the U.S. House of Representatives passed a bill making daylight saving time permanent nationwide, and it now sits before the Senate. Major sleep and body-clock research societies have all called for permanent standard time instead. A 2025 computer simulation found that both permanent options beat clock changes for health, but permanent daylight saving time’s benefits were a third lower than permanent standard time’s. One analysis of U.S. time zones found that an hour of later sunset cut weekly sleep by nearly an hour and long-term earnings by about 5%. In Florida, an extra hour of sunlight before school was linked to higher math and reading scores among teens. Japan, South Korea, and most of Mexico already use permanent standard time.

10/18/2026

It seems strange that anyone would think that it’s okay to continue to sin so that God’s grace may abound toward us. Yet, that’s the attitude of some Christians. After accepting Jesus into our life, freedom from sin is the life that we live. We don’t have to obey sin. God fills the void sin left in our lives by giving us purpose through Jesus Christ. Romans 6:1-2 (GW) says, “What should we say then? Should we continue to sin so that God’s kindness will increase? That’s unthinkable! As far as sin is concerned, we have died. So how can we still live under sin’s influence?”

10/17/2026

Many older adults turn to glucosamine to manage aging joints, but for individuals with mild cognitive impairment, the supplement could be linked to faster progression to Alzheimer’s disease. (Glucosamine is a naturally occurring compound of sugar and an amino acid group that is a fundamental structural building block in the body.) Support for aging joints is the primary reason people take glucosamine as a dietary supplement. Researchers from the U of FL found that those with mild cognitive impairment, taking the supplement didn't change their risk of death, but it did make them 25% more likely to progress to dementia. However, among individuals who already had dementia, glucosamine users had a higher mortality compared to similar non-users. (NOTE: The researchers relied on medical records, which may not capture every supplement a patient was taking.)

10/16/2026

While genetics and aging remain major drivers of many eye diseases, avoiding common mistakes may help slow their progression and protect your vision. While exposure to sunlight is beneficial for overall metabolic health and longevity, failing to protect the eyes from the sun may lead to accelerated damage. Research suggests that long-term ultraviolet exposure may contribute to macular degeneration and the progression of cataracts. Cataracts are appearing 5 - 10 years earlier than they did three decades ago, which may be linked to ultraviolet light exposure. Wearing sunglasses in bright, sunny conditions helps protect the eyes, including the retina and is recommended.

10/15/2026

God often blesses the areas of our lives where we put him first. That’s why, when it comes to finances, he calls us to put him first with our money. This is the principle of tithing: Giving the first 10% of your income back to God. God doesn’t need your money, but he wants what it represents: your heart. He wants you to trust him. Deuteronomy 14:23 (TLB) says, “The purpose of tithing is to teach you always to put God first in your lives.”

10/14/2026

Today, National Pet Obesity Awareness Day, is a fantastic opportunity for owners to learn about healthy pet weight and balanced diet. Excessive food and sweets consumption can harm your pet’s well-being and safety. But you won’t know it unless you don’t recognize that there is a problem. Many pet owners believe that their pet is at an average weight. However, they can unknowingly suffer from obesity. Today, more than 50% of dogs and cats are overweight, amounting to nearly 50 million dogs and 56 million cats. Obesity is a serious health concern, and it isn’t good to watch your pet suffer.

10/13/2026

A recent study found that people with higher body mass index and tendencies toward disinhibited eating experience more fluctuating brain responses to food rewards. The findings suggest that inconsistent reward signals in the brain may play a role in overweight and overeating. Meanwhile, individuals with binge eating disorder showed specific inconsistencies in how much they consciously desired food from moment to moment. One major psychological theory suggests that repeated exposure to highly rewarding foods sensitizes the brain’s motivational pathways. Over time, this sensitization could cause food cues to trigger heightened arousal and cravings. Researchers suspect that fluctuations in these signals (food, reward, satiety) from moment to moment might better explain erratic eating patterns. The highly variable brain responses were more closely tied to overall body weight and a general tendency to eat without restraint, rather than a clinical diagnosis of an eating disorder. (NOTE: The researchers did not measure actual food consumption during the experiment.)

10/12/2026

Dan Buettner, longevity expert and founder of the organization Blue Zones (Celebration is a Blue Zone Church), highlighted a growing body of scientific evidence showing that owning a dog is strongly associated with a reduced risk of early death, particularly from cardiovascular disease. Research shows that dog owners live longer, suffer fewer heart attacks and experience less loneliness. Dog ownership is associated with a 24% reduction in all-cause mortality for the general population compared to non-owners, according to research published by the American Heart Association. Interacting with a pet lowers levels of cortisol while boosting oxytocin, dopamine and serotonin. "So if you want to live longer," Buettner advised, "go adopt a dog!"

10/11/2026

When you’re going through intense pain, you’re tempted to think God has forgotten you. But God says throughout the Bible, from Genesis to Revelations, “I will never abandon you.” Everything on earth is broken, but we know that God is good and He’s got a greater plan. That’s God’s faithfulness. In Hebrews 13:5 (GNT), “For God has said, ‘I will never leave you; I will never abandon you.’”

10/10/2026

Social anxiety involves an intense fear of negative evaluation in social or performance situations. Individuals dealing with this condition often worry that they will fail to meet social expectations or that their peers will reject them. A recent study shows that opening up about personal experiences increases how much others like a person and want to interact with them, regardless of the speaker’s own anxiety levels. Sharing personal information is a standard way people build trust and show warmth. When someone avoids doing this, they may struggle to form close bonds. (NOTE: The research was published in The Journal of Psychology.)

Address

671 Goodlette Road N
Naples, FL
34102

Website

http://www.celebrationbeachchurch.com/

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