Fitness with celebration

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Naples, FL
Fitness with celebration

This is a faith based group and part of the CCBC family. Our aim is to improve all areas of you life; not just diet & exercise.

Welcome,
Here at FitnessWithCelebration we do our best to have a FUN and FRIENDLY environment for all your HEALTH and FITNESS goals. Our emphasis is FAITH based Inspiration. We combine The Daniel Plan, along with medical insight, on what the BIBLE says about nutrition and motivational verses. We want to improve not only your physical health, but your spiritual, mental, emotional, and nutritional health as well.

06/18/2026

Growing old is unavoidable. Growing old while struggling to pay basic bills, or skipping meals to save money, adds yet another stressful dimension to late adulthood. Researchers in the U.K. found that frailty is not simply what happens to a body over time. It is shaped and deepened by the social environment in which aging takes place. People carrying the heaviest load of these combined pressures showed frailty levels comparable to the average increase. If policymakers want to slow the tide of frailty among older adults, addressing housing instability, food insecurity, and fuel poverty may matter at least as much as any clinical intervention. (NOTE: This article is based on observational research.)

06/17/2026

Faith doesn’t ignore reality. It doesn’t pretend there isn’t a problem. Faith is facing the facts in your life without being discouraged by them. You may need to do some legitimate grieving for a diagnosis you haven’t wanted to admit or a dream for your life that won’t ever happen. But you don’t need to have a pity party. You need to talk to God. That’s what faith looks like. God isn’t through with your life. God has good things in store for you!

06/16/2026

Fat accumulating around the organs of millions of middle-aged adults may be slowly eroding their brains. A large study found that people who reduced and sustained lower levels of deep belly fat showed measurably slower brain shrinkage and better memory and thinking scores years later. General weight loss, measured by BMI, did not show the same brain-protective pattern. It was specifically visceral fat, the kind packed around internal organs, that drove the association with brain health. Lifestyle programs that specifically target visceral fat could offer lasting protection, not just for the waistline, but for the mind.

06/15/2026

Today, World Elder Abuse Awareness Day, the United Nations calls on communities, policymakers, and care providers to recognize, prevent, and respond to the abuse and neglect of older people. This is a global observance that highlights the abuse and neglect of older people, a hidden problem affecting millions of households around the world. Today promotes prevention, supports survivors, and pushes governments to strengthen safeguarding laws and adult social care.

06/14/2026

When we think about stewardship today, it’s much more than giving of our money to God. We are talking about the giving of ourselves and all that God has endowed us with. If everyone only gave money and did not work in any way in God’s church, it could not operate. It takes a combination. The church needs to train it’s members to serve and minister to others, and to tell the gospel wherever you are. 2 Corinthians 9:8 (NIV) says, “And God is able to bless you abundantly, so that in all things at all times, having all that you need, you will abound in every good work.”

06/13/2026

All those cheeseburgers and chocolate desserts photos will only make hunger worse is the conventional wisdom. But a new study flips that advice. For people actively watching what they eat, browsing indulgent food content on digital media may actually curb the urge to snack, not increase it. Crucially, the effect requires indulgent content, not healthy alternatives. (NOTE: This is not dieting advice. The study published in Computers in Human Behavior.)

06/12/2026

Hormone therapy use declined from 4.4% in 2007 to 1.7% in 2023 among women 40 and older. Even among women most likely to benefit – those 50 to 59 – only about 3.5% used hormone therapy in 2023, researchers found. Researchers had expected hormone therapy use to increase in recent years, given increased awareness of both menopause and treatments that can ease its symptoms. Instead, rates remain at their lowest level since the early 2000s, after a clinical trial called the Women’s Health Initiative first raised concerns about hormone therapy for menopause. There is strong evidence that hormone therapy is safe and effective for many women, but that hasn't translated into how it's used in clinical practice. (NOTE: This article was published in the journal Mayo Clinic Proceedings.)

06/11/2026

For decades, depression has been treated largely as a single condition. Yet anyone who has struggled with depression knows that no two cases look exactly alike. Some people respond well to antidepressants, while others experience little relief despite trying multiple medications and therapies. One reason may be that depression is not a single illness at all. Researchers now believe the future of mental healthcare lies in identifying the biological factors driving each individual’s symptoms and tailoring treatment accordingly. Although some theories remain subjects of scientific debate, the broader message reflects a growing trend in medicine: personalization. The most important question in mental healthcare may not be whether someone has depression, but why they have it.

06/10/2026

When we try to change on our own, we get tired, and we give up. But it’s God who gives you the power to start over when you’ve blown it. God gives you the power to make changes you can’t make on your own. God gives you the ability you need. And God gives you the power to keep going. It’s about trusting, not trying. When you accept God’s gift of salvation, you don’t have to depend on willpower anymore to change. You’ve got God’s power. He gives you new energy, new strength, and new capacity. Romans 5:5 says, “God has poured out his love into our hearts by means of the Holy Spirit, who is God’s gift to us” (GNT).

06/09/2026

A new national survey found that nearly half of American adults (48%) feel their lives are seriously lacking in fun, and 12% say they can’t even remember the last time they had a full free day to enjoy themselves. When asked what kinds of activities count as fun, the answers included: Watching TV (77%); spending time with family or friends (69%); dining out (59%); outdoor activities (50%); personal hobbies (49%); and playing games (48%). The average American who says they are not getting enough fun estimates they would need about 17 extra hours per week to fix that. Money and time were common barriers to fun overall. When people have fun, 72% said having fun helps them feel less stressed; 57% said they were more motivated; and 56% felt closer to the people in their lives.

Address

671 Goodlette Road N
Naples, FL
34102

Website

http://www.celebrationbeachchurch.com/

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Dr.luisfonseca
3877 tamiami Trail E

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