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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 10am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 10am - 4pm

Movadria

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Sports Recovery, Pain Management, and Message Therapy with Active Release Techniques. Focusing on Ke We also offer Personal Training!

Movadria is a sports recovery, pain management, and massage therapy center offering the unique RecoverMe Program giving athletes a cutting edge to recovery technology.

10/02/2026

Your feet carry you ALL day… but when was the last time you gave the fascia in your feet some attention? 👣

Over time, the tissues in the feet can become tight, restricted, and less mobile. Focused foot fascial work helps address those areas of restriction, improve tissue mobility, and restore better movement through the foot.

And the difference can be immediate.

One of my favorite moments is having a client stand up after I work on just one foot and compare it to the other.

✨ One side often feels lighter
✨ More open and relaxed
✨ Better connected to the ground
✨ Easier and more comfortable to stand on

Your feet are your foundation. Restrictions there can influence how you move all the way up the chain—from your ankles and knees to your hips and back.

Sometimes you don’t realize how much tension you’ve been carrying until it’s released. 👣

Give your feet some love. Your whole body may thank you.

📍 Movadria LLC | Naples, FL

09/28/2026

✨ THE ART OF AGING WELL ✨
Glow Into the Season

Join us for an exclusive evening dedicated to looking your best, feeling your best, and discovering new ways to age beautifully and confidently.

📅 November 17
⏰ 6:00–8:00 PM

Discover how modern aesthetics and natural wellness can work together as we explore:

✨ Healthy aging & skin rejuvenation
✨ Facial movement & natural lifting techniques
✨ Facial fascia, lymphatic drainage & circulation
✨ Skin health & aesthetic treatments
✨ Live demonstrations & expert tips
✨ Raffles & special giveaways 🎁
🥂 Appetizers & refreshments

Come mingle, learn, experience, and enjoy a beautiful evening as we Glow Into the Season together.

Presented by Movadria + elixir.medical

📍 [New Med Spa Location / Address]

✨ Space is limited — RSVP to reserve your spot.

09/14/2026

👍 Thumb pain or limited range of motion?

The thumb may be small, but when it isn’t moving well, you feel it in almost everything you do — gripping, lifting, typing, training, or simply opening a jar.

In this treatment, I’m combining fascial work, electrotherapy, and targeted manual therapy/massage to help:

✨ Improve tissue mobility
✨ Increase range of motion
✨ Reduce stiffness and restriction
✨ Support circulation and recovery
✨ Restore more comfortable, functional movement

My approach is never just about where it hurts — it’s about identifying what is limiting the movement and helping the body move better again.

📍 Movadria Sports Therapy | Naples, FL
☎️239-326-3269
📧[email protected]

Is thumb, wrist, or hand pain limiting what you can do?
Send me a DM to schedule a session and let’s work on getting that movement back. 💪

Also you can find this on YouTube if you haven’t please hit Subscribe to stay tuned for all useful therapy advice.

https://youtube.com/shorts/MrtViURpEzw?is=_yHszHMzvP4cIA97

09/02/2026

💪 ELBOW FEELING TIGHT OR INFLAMED? TRY FLOSSING!

Floss band work combines compression + movement to help improve mobility and tissue glide around the elbow.

In this video, I’m using a floss band while actively moving the joint to:
✨ Improve range of motion
✨ Encourage tissue mobility
✨ Increase circulation after the band is released
✨ Reduce that “stuck” or restricted feeling
✨ Prepare the elbow for training or recovery

⚠️ Floss bands create significant compression, so proper placement, tension, and timing matter.

👉 Have you ever tried flossing your elbow?
Comment “FLOSS” below if you want to see more floss-band techniques for the elbows, knees, ankles, or shoulders.

📍 Movadria | Naples, FL
Sports & Manual Therapy

08/19/2026

Meal prep doesn’t have to be complicated but can make a big difference in the quality of your food intake. 🥗💪

A little planning can make it so much easier to fuel your body with nutritious, anti-inflammatory foods throughout the week and still meet your protein intake.

Want my FREE 3-Day Anti-Inflammatory Menu?

👇 Comment “MENU” below and I’ll send it to you!

Save this video for your next meal-prep day. 🤍
Next time let’s prep at YOUR kitchen✨

05/16/2026

Show up and do your best and see how it develops! We got really lucky by paddling our hearts out and taking first place in co-ed teams! What an honor to gain a paddle trophy for That’s it people, train smart, take care of your body and live fully! I’m here to be there with you on the journey of well lived life!

05/15/2026

Therapy programs do work! Only thing you got to follow it …so glad I get to share this with you because it is my rehab. I had a hamstring injury since last year I rehabbed it went well then boom re injured it and kinda got lazy and to be honest just was hoping regular workouts will do the magic. Yeah pretty funny as a therapist think that way but hey I’m human and out of patience. No magic here finally got sick of my own complaint “can’t run” so started water rehab and two weeks later I did a running workout at CrossFit and guess what? No pain during no pain after …if I can do it so can you!

04/23/2026

Wow… this one means a lot 🤍

Being named a Top 3 Award Winner for 2026 is such an honor, but the real reward is the people I get to work with every day.

Thank you for trusting me, showing up, and putting in the work. Movadria exists because of YOU.

So grateful for this community and everything we’re building together 🙌

03/20/2026

As I was driving to the airport to spend the weekend with my son, I felt this overwhelming wave of gratitude.

To all of my incredible clients—thank you for trusting me, for showing up, and for allowing me to do what I love every day. Because of you, I’m able to show up as a mother and make these monthly visits with my boy possible.

That is something I never take for granted.

I pray that just as you support me in this season of my life, I can continue to support you—helping your body move better, feel better, and live well.

This is more than work for me… it’s a shared art of life. 🤍

02/07/2026

Welcome to the spacious updated unit!!! Your recovery and healing just got accelerated by so many new things not just a space but so many other upgrades! 2026 is definitely about LEVELING UP! I’m humbled and stoked for this new journey! I pray your experience will matching what I’m expressing 🙏🏼

Address

2977 Goodlette Frank Road N Unit 42
Naples, FL
34103

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	10am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	10am - 4pm

Telephone

+12393263269

Website

http://www.movadria.care/

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