Swan Fitness and Health Coaching

Swan Fitness and Health Coaching 63 | fitness trainer | coach
Here for your healthy aging journey. Strong body. Calm mind. Joyful life. 💪✨

Personalized one-on-one fitness training and health coaching.

07/28/2026

Nothing earth shattering here but just thought I would share for fun!

07/24/2026

Well this was a fun walk! I didn’t know they came this big in Florida! According to my research they are generally not aggressive toward people, but it’s best to admire them from a distance since they can bite or whip their tails if cornered.🤭

07/24/2026

Mix the chocolate protein powder and yogurt alone for a pudding like dessert or add something crunchy on top. This is kashi Gut Health Granola -blueberry almond. Delicious! Link in story!

07/13/2026

You got this!

06/30/2026

Go to the link in bio and use swan25 for 25% off the already reasonable prices!
I’m wearing size small in IUGA PowerTight Sandwich Scrunch Butt Lifting No Front Seam Compression Leggings With Pockets and
UGA High Neck Cross Back UPF 50+ Swim Bra
IUGA and

06/29/2026

Typically I use heavy weights for biceps but getting creative with positioning and pulses can take light weights to new places! Let’s go! Let me know if this post serves you today! 💪

Address

Naples, FL
34108

Opening Hours

Monday 9am - 9:45am
Tuesday 9am - 9:45am
Thursday 9am - 9:45am

Website

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