Dr. Kathy Hoeft

Dr. Kathy Hoeft Transform Your Health with Dr. Kathy Hoeft! We are a Physical Therapy Clinic that specializes in orthopedic rehabilitation.

A top physical therapist and wellness advisor at one of the world's most exclusive fitness clubs, Dr. Hoeft is now bringing her expertise to YOU. The Physical Therapy Clinic is also home to a LightForce Class IV Laser which speeds up healing time and relieves pain. In addition, our M.V.P Health location features a Fit3D Body Scan which breaks down your body composition, posture, and overall health

. We can also analyze your gait and weight distribution using our Tekscan Force Plate. Kathy Hoeft, founder of the PT Clinic of Naples, has also recently started treating canines with orthopedic injuries and weight problems. Our goal is to understand your unique needs with one on one sessions and get you on the road to health!

06/15/2026

Calf raises!! Think about those big toes and try to push off of them. Remember the motion is up to the ceiling with your body. let’s do 5x every time you stand up!

06/08/2026

If you sit for most of the days your Hip flexor,pelvis and deep back muscles often get to tight. Here is a great active stretch you can do daily. This should really help stretch a lot of muscles out.

06/05/2026

The massage hook is a great tool to have at home so you can get rid of those nagging tight muscles in your neck and shoulder region. Link is below. Make sure to move slowly while you keep pressure on the spasms. if you have any questions just leave a comment. 😊

05/31/2026

If you ever feel like the regular stretches for your neck just don’t hit all the right spots. This stretch is for you! 3 steps to the one stretch to get all the muscles. Side bend rotate chin up and away and nod! Hold the stretch 5 seconds.

05/28/2026

Accountability partners is the name of the game! We all need a little push, or a little help and a whole lot of laughs with keeping consistent with your exercise routine. Who’s your accountability partner?

05/26/2026

Stretching Tuesday. This is one of my favorite stretches. Will stretch you low back , butt, hamstring and calf! Go slow into the stretch hold 10 seconds… take some deep breathes. Slowly come out and do the other side!

04/22/2026

Slowly stretch the shoulders. Walk through the door frame to increase the stretch. Breathe and hold 3-5 seconds.

04/19/2026

Stretching the neck and surrounding muscles of the shoulder is a great way to relax muscles soreness. Try this stretch. Get in and out of the stretch slowly. Hold for 5-10 seconds.

04/18/2026

Resisted External rotation is a great way to turn on the muscles and activate the rotator cuff to decrease your shoulder pain. Don’t forget perfect posture. Slow and controlled 5x

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Naples, FL
34104

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