06/04/2026
🌿 Guided Meditation Classes This Weekend 🌿
Hi, my name is Flora, and I invite you to join me for a 60-minute Guided Meditation Class this Saturday and Sunday.
✨ Open to all levels — beginners and experienced meditators welcome.
During this session, you'll learn simple and effective techniques to help: • Reduce stress and anxiety
• Calm the mind
• Improve focus and relaxation
• Create a greater sense of balance and well-being
Take an hour for yourself and experience the benefits of mindful breathing, relaxation, and guided meditation. Meditation and mindfulness practices are commonly used to help manage stress and anxiety while promoting inner calm. �
Takea-moment +1
📅 Saturday & Sunday 9-10 a.m. 10:15-11:15. Noon-1 p.m. & 1:15-2:15 en Español! Reserve your spot on our website:
https://zentientwellnesscenter.com/?utm_campaign=gmb
⏰ 60 Minutes
🌿 All Levels Welcome
Message me for details and to reserve your spot.
Give yourself the gift of peace, clarity, and relaxation. ✨
— Flora 🌸