08/03/2026
Over 50 and stiff? You've probably stretched it and iced it already, and somebody may have told you it's just your age. I don't think that's true.
I've been working with people in Naples for twenty-five years. Most of the time, whatever hurts is not where the problem started. Someone comes in for a shoulder and it turns out to be the hip. A golfer comes in because he lost twenty yards off his drive and it turns out his ribcage doesn't rotate much anymore. So the first thing I do is figure out where it's actually coming from.
I work on posture, mobility, flexibility, balance, and pain that has stuck around too long. My favorite part of the job is when someone gets up off the table and can move without pain for the first time in years.
Naples Fitness Wellness is by appointment only, in my own studio, one person at a time. No membership, and you're never waiting on a machine.
If something has bothered you for years and nobody has figured out why, come see me. The first 15-minute consultation is free.
Call or text me at 239-293-7351.
