06/05/2026
The weekend is often given away before it even arrives. To-do lists, plans, and expectations can overwhelm the time we set aside for ourselves. If you step onto your mat this Saturday or Sunday, let it be for you. Let it be the hour where you choose your breath and nurture your body. The rest of the world can wait.
Saturday:
- Ashtanga Led Primary 7 am with Amy
- Vinyasa 9 am with Cesar
- Strength, Mobility and Yin 10:15 am with Cesar
Sunday:
- Vinyasa 9 am with Cesar