Naples Premier Physical Therapy

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Naples Premier Physical Therapy To be patient centered and to always provide one-on-one care with a Doctor of Physical Therapy.

Naples Premier Physical Therapy (NPPT) was designed to change the way physical therapy care is given. To be patient-centered and to always provide one-on-one care with a Doctor of Physical Therapist. Feelings of helplessness without options for pain relief and dysfunction are over. The main focus at our physical therapy office is to deliver the most outstanding care that is designed to get you back to your normal life again and to help you better understand what caused your problem and the solutions available. Treatments at NPPT include physical therapy, massage therapy, personal training, and Therapy cold light laser treatment. Treatments take place in a fully equipped gym and private treatment rooms for all manual and massage therapy.

10/15/2026

Electro dry needling treatment for and . blood flow and muscle release are 🔑 to starting a healing response.

10/12/2026

hip weakness is the root of a LOT of low back pain and knee injuries. to limit knee, hip, and low back issues you need to strength train the outsides of your hips. here is a progression for glute medius and minimus strength training in standing.

10/08/2026

can be improved a lot with stretching if you are tight. nerve issues can be pinched from tight neck muscles. these three stretches can go along way enjoy!

10/03/2026

problems can lead to neck and mid back pain. is a proven treatment to improve muscle tension and reduce pain.

10/01/2026

Core strength with pallof press and some of my favorite variations. Standing core strength is required for limiting future low back pain as well as improving performance with rotational based sports like and . these exercises should be performed facing both directions 10-15 repetitions 2-4 sets. enjoy!

09/27/2026

Posterior chain engagement is critical to proper walking mechanics. With injury to the hip it is not uncommon for bad habits to start. In this video a patient had delt with right hip pain with walking and had stoped using her glutes with walking. She then started to feel tightness in her low back and pain in her low back with walking. We were able to correct this by getting her glutes and calf muscles to engage while walking to lessen the work to the low back.

09/22/2026

can cause excess tone in muscles. this tone can limit the ability for you to move in a comfortable way. This client of mine has a lot of tone in one of her calves that limits her walking ability. in just 2 sessions of we were able to reduce the tone to allow for actual stretching and improved heel toe walking pattern. this reduces fall risk and improves walking speed and efficiency. a faster frequency of electric current fatigues tone out of a muscle.

09/10/2026

walking mechanics can be a indicator of why your in pain with movement. this client had hip pain and low back pain with walking. i did a slow-mo gait analysis on her and she had kinetic chain problems from her feet to her hips. weakness in the hips as well as bad waking mechanics were the root cause of her pain with walking. strength training her hips and walking with a mirror in front to control where her feet contacted the ground were the pivotal steps needed to get her walking without pain.

09/08/2026

Hip pain and Low Back pain can be due to muscle tightness in the deep glutes. Bursitis and Sciatica are common pain issues that can be due to tight deep hip muscles. The Piriformis muscle and Gluteus medius and Gluteus Minimus can cause a lot of havoc in the hip when tight. sleep on your side is affected as well as sitting can be painful too. try these stretches out and see if they help your hip pain. perform each stretch 2-3 times a day for 30 seconds to a minute. Keep your stretch intensity comfortable, don’t be in a lot of pain when stretching. Remember too much of a good thing can be a bad thing.

09/06/2026

Pain relief without drugs or surgery, just promotion of natural healing pathways. has shown to be effective and reducing pain, lessening muscle guarding and promoting blood flow to injured tissues. This treatment also helps the brain 🧠 with altering pain pathways and reducing severity of pain felt. This treatment also helps assist your natural healing pathways to give you better long lasting relief. No Drugs masking symptoms, No injections giving you only temporary relief. Try this treatment to get back to the life you want.

Address

681 Goodlette Frank Road North Unit 230
Naples, FL
34102

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

Telephone

+12399193510

Website

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