Naples Integrated Recovery

Naples Integrated Recovery Trauma-informed psychotherapy and addiction recovery in Naples, Florida.

Integrating EMDR, DBT, IFS, and Gottman Method for individuals and couples seeking lasting change, emotional regulation, and personal responsibility rooted in evidence-based care.

06/18/2026

Curiosity is often treated like a personality trait, but here it is something much more practical: the ability to pause before the mind turns a reaction into a conclusion. Old experiences, familiar labels, and strong emotions can make a situation feel obvious before it has actually been understood.....

06/17/2026

People-pleasing is rarely just about being nice. It’s often rooted in fear of conflict, fear of rejection, and early experiences where approval felt tied to safety. This episode breaks down why insight alone doesn’t stop people-pleasing, why resentment builds after saying yes too quickly, and ho...

There is a special kind of rage that happens when you are already activated and someone tells you to breathe. Especially...
06/14/2026

There is a special kind of rage that happens when you are already activated and someone tells you to breathe. Especially if you’re someone who lives in your head.

You can understand trauma patterns, attachment wounds, family systems, addiction cycles, resentment, power dynamics, and every possible reason your body is reacting.

Then someone says, “Can you take a breath?” and some part of you wants to leave the room. Because it feels too basic. Too small. Almost insulting. But sometimes the thing we dismiss as too simple is the exact thing our nervous system needs.

This episode is about why smart, insightful people fight the simple things that help them: breathing, pausing, naming the emotion, walking away, sleeping, eating, letting someone be wrong, and refusing to turn every misunderstanding into a courtroom.

Listen here:
https://podcasts.apple.com/us/podcast/doing-the-work-a-naples-integrated-recovery-podcast/id1863685481?i=1000772633158

06/14/2026

There is a special kind of rage that happens when you are already activated and someone tells you to breathe. This episode looks at why intelligent, insightful people often resist the simple tools that would actually help them regulate: breathing, pausing, naming the emotion, walking away, sleeping,...

06/11/2026

Humans spend most of their time inside thought loops—replaying the past, predicting the future, and constantly evaluating themselves—while dogs stay anchored to what’s actually happening. This episode breaks down the neuroscience behind that difference, focusing on the default mode network (th...

New Podcast: When a Sh*tty Email Opens an Old Courtroom. A petty admin email. A command-staff room in your head. This ar...
06/07/2026

New Podcast: When a Sh*tty Email Opens an Old Courtroom. A petty admin email. A command-staff room in your head. This article looks at how old experiences with criticism, hierarchy, and control can turn current feedback into anger, defensiveness, and overreaction—and why owning the pattern starts with seeing what the reaction is actually attached to.

06/07/2026

Most reactions don’t start in the moment—they follow patterns built years earlier. This episode breaks down how certain emotional responses fire instantly when something feels like criticism, control, or threat, even when the current situation doesn’t fully justify the intensity. What feels li...

06/04/2026

Apologies often break down when people focus on protecting their self-image instead of acknowledging the impact of their behavior. This episode examines why phrases like “sorry you felt that way” or scripted apologies that sound performative fail to repair relationships, and how those moments of...

Sometimes s*x, novelty, and attention are really about the need to feel chosen.Every message, match, flirtation, or new ...
05/31/2026

Sometimes s*x, novelty, and attention are really about the need to feel chosen.

Every message, match, flirtation, or new possibility can start to feel like a scoreboard:

Chosen.
Rejected.
Wanted.
Ignored.

That loop gets reinforced fast through dating apps, po*******hy, alcohol, and the uncertainty of someone new.

Full episode: You’re Not Chasing S*x or Relationships — You’re Chasing Being Chosen

Doing The Work Podcast

*xualValidation

05/31/2026

S*xual attraction, novelty, and validation are often treated as chemistry or preference, but this episode breaks down the mechanism underneath. It examines how early social ranking, rejection, and father dynamics shape the nervous system’s response to being chosen later in life. Moments of attract...

Address

1715 Heritage Trail, STE 203
Naples, FL
34112

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Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 2pm
Saturday 9am - 12pm

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