Lo's Yoga Naples

08/08/2026

Discover the inner gateway to transformation this Lion's Gate — The Power of Gates Within Us: Transforming Through the Lion's Gate 8.8.8. Dive into why August 8 can be a moment to step into personal power, manifest intentionally, and tune into the inner thresholds that guide growth. Read the full post: https://wix.to/EkQeXmx

08/02/2026

New on the blog: Synchronicity — when moments line up and meaning appears. Dive into Laura Puleio Grabinski’s short reflection on Shamanism, Jung, and how nature speaks to us. Read the full post: https://wix.to/bkbVmD5

New Blog PostSynchronicityPosted by Laura Puleio Grabinski, 2August 2, 2026 Shaman/Yoga/Philosophy Teaching Synchronicity – When things magically seem to happen in perfect timing. Carl Jung coined the word synchronicity. Events that weren't caused by anything you can necessarily prove. Jung believ...

07/26/2026

New on the blog: Let it go little leaf, yoga on the beach. A short, reflective read about watching a leaf teach you how to release what no longer serves. Take 3 minutes to breathe and reset. Read more: https://wix.to/WNOBBtH

07/19/2026

I graduated from a deep 4-month journey into Svadhyaya (self-study) — and it changed how I see lack. When scarcity shows up (time, intimacy, safety), it can be an invitation to become present and heal the stories that shaped us. Only 22 of 50+ completed the journey — transformation takes courage. Read more about the lessons I gathered and how lack became a teacher. https://wix.to/yVh0auI

My favorite limb of yoga is Niyama - Svadhyaya (self-study). The last 4 months I've immersed myself in a program of self-discovery, and I graduated! I'm so proud of myself. We began with more than 50 people, and only 22 completed the journey. It was intense and asked for us to go deep within ourselv...

07/19/2026

New blog post: When Lack Becomes the Teacher — Svadhyaya (self-study). Laura Puleio Grabinski shares her 4-month journey of inner work, graduating from a cohort of 50+ where only 22 completed. Short, powerful insights on how our past shapes our beliefs and how self-study heals. Read it: https://wix.to/Ql2KRmE

New Blog PostWhere Lack Becomes a Teacher (Niyama) SvadhyayaPosted by Laura Puleio Grabinski, 2My favorite limb of yoga is Niyama - Svadhyaya (self-study). The last 4 months I've immersed myself in a program of self-discovery, and I graduated! I'm so proud of myself. We began with more than 50 peopl...

07/05/2026

Halfway through 2026 — a perfect moment to pause, reflect, and reconnect with family. Our new blog post shares simple ways to use summer as a checkpoint to revive goals, deepen bonds, and make the rest of the year count. Read more: https://wix.to/j0Pcx1p

Summer marks a special time for many families. It’s not just about warm weather and vacations; it’s a moment to pause and reflect on the year so far. We can deepen family connections and inspire reflection on the halfway point of 2026.Summer is the halfway mark of the year, a natural checkpoint ...

07/05/2026

Halfway through 2026 — pause, reflect, reconnect. Our new blog post shares simple ways families can use summer as a meaningful checkpoint for goals, relationships, and mindful travel. Take two minutes to read and reset: https://wix.to/AB5StKD

05/26/2026

I’ve been thinking about what it means to be a hollow bone, a bamboo stick, a clay vessel — empty of ego, open to Spirit, and available to serve. When I showed up to volunteer at Meals of Hope, I wasn’t a teacher, a title, or a story. I was simply present, and something beautiful moved through me.

This is the same gentle, freeing space I invite you into on the beach. Great news: Collier County has given Lo’s Yoga the green light to officially resume our Vanderbilt Beach sessions — all complaints dismissed. Thank you to Commissioner Chris Hall and everyone who reached out. Your voices mattered.

Will you join us? Whether you’re new to the mat or a longtime practitioner, our beach classes welcome all skill levels. Let the wind, the waves, and the wide sky guide your practice. Please be mindful to set up away from the Beechmore Condos entrance so we can keep good relations with our neighbors.

Also — meet Cyndee, an intuitive card reader and Reiki practitioner accepting appointments (30 min $50 / 60 min $100). Call or email her to book.

See you on the sand, friends. Bring an open heart and a steady breath. Namaste. 🙏🌊🧘‍♀️

Hallow Bone/ Bamboo Stick/ Clay VesselIn the Indigenous and shamanic traditions, the “hollow bone” means becoming empty of the ego, control, roles we play, titles we’ve earned, and handing yourself over to be a vessel for love or divinity to work through. I’ve heard the term used mostly by p...

05/23/2026

New on the blog: Hallow Bone/Clay Vessel of Transformation Yoga — a reflective piece on emptiness, surrender, and becoming a vessel for love and divinity. Read Laura Puleio Grabinski’s thoughtful exploration and how personal stories meet spiritual practice. Read more: https://wix.to/wbGAqrK