Lo's Yoga Naples

10/04/2026

09/20/2026

Feeling the afterglow? In this new post, Laura Puleio Grabinski explores how yoga, breathwork, and mindful movement can activate — then help regulate — our cells, producing flashes of light and a deeper sense of balance for the Autumn Equinox. A short, grounded read for anyone curious about the biology of presence and how to move from activation back to calm. Read more: https://wix.to/t5WuYTL

09/13/2026

A song can open a door faster than memory can explain it. In my new post, I share a small, powerful moment when music transported me back to the 1990s — a reminder of how sound moves us through time and body. Read the full reflection: https://wix.to/iLpdOJM

09/06/2026

✨ Weekly Yoga Schedule ✨

Monday
Gentle Yoga with Sheila
9:00–10:00 AM

Wednesday
Vinyasa Flow with Lo
9:00–10:00 AM

Friday 🌑
New Moon Vinyasa Flow with Lo
9:00–10:00 AM

Sunday
Reset + Renew with Alex
9:00–10:00 AM Morning ritual: lighting a candle to set intention, breathe slowly, and welcome the day. ✨ Laura shares a gentle 2:20 reflection that honors life, memory, and presence — perfect for your mindful morning. Read the full post: https://wix.to/EhtMiBZ

09/06/2026

I just finished lighting my morning candle and holding all of you close to my heart. A small ritual that invites slow coffee, intention, and gratitude — perfect for the last stretch of summer. Read the full post: https://wix.to/FmupTiY

IMG_0219.MOVTurning On the LightWe are in the last few weeks of summer, and I’m excited to see many of your faces back in town soon!I just finished lighting my morning candle, holding all of you close to my heart in sacred prayer and love.Every morning for the last few months, I’ve lit my candle...

09/06/2026

Lighting a Candle — a short, tender reflection from Laura about ritual, presence, and beginning the day with intention. Read the full post and bring a little more stillness into your morning: https://wix.to/ET0OLiJ

IMG_0219.MOVTurning On the LightWe are in the last few weeks of summer, and I’m excited to see many of your faces back in town soon!I just finished lighting my morning candle, holding all of you close to my heart in sacred prayer and love.Every morning for the last few months, I’ve lit my candle...

05/23/2026

New on the blog: Hallow Bone/Clay Vessel of Transformation Yoga — a reflective piece on emptiness, surrender, and becoming a vessel for love and divinity. Read Laura Puleio Grabinski’s thoughtful exploration and how personal stories meet spiritual practice. Read more: https://wix.to/wbGAqrK