The Studio at NBX

The Studio at NBX We've created a community space at NBX. At The Studio at NBX you'll find Baptiste and Heated Power Heated Power Vinyasa
6:00p.m.
*Tuesday:
6:15 a.m.

Heated Power Vinyasa Yoga schedule:
https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7


*Monday:
8 a.m. Heated Vinyasa Hour
8 a.m. Heated Power Vinyasa
6:00 p.m. Heated Vinyasa Hour
*Wednesday:
8 a.m. Baptiste Heated Power Vinyasa
6:00 p.m. Heated Power Vinyasa
*Thursday:
8 a.m. Heated Power Vinyasa
9:30 a.m. Vinyasa
5 p.m. Heated Vinyasa Hour
*Friday:


7:15 a.m. Heated Power
4 p.m. Heated Power Vinyasa
*Saturday:
8 a.m. Heated Power Vinyasa
10 a.m. Heated Power Vinyasa
*Sunday:
8 a.m. Heated Power
10 a.m. Heated Power Vinyasa

*Rates:
Monthly unlimited yoga $99
Student Semester Unlimited Yoga $100
Drop-in $15
10 class card $125
20 class card $220
Students/Seniors 10 class card always $100

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In addition to the 630 am class with Emily Naughton EverydayFitness and the 8 am class with Debbie Valois , all June w...
06/13/2026

In addition to the 630 am class with Emily Naughton EverydayFitness and the 8 am class with Debbie Valois , all June we have a 10 am pop up vinyasa class with various teachers from our crew! Tomorrow June 13 come join Gladys Barbosa for a sweet flow!

.grace.flow will be reaching a meditation pop up this Thursday from 5-6! Come sit and breathe🌺
04/28/2026

.grace.flow will be reaching a meditation pop up this Thursday from 5-6! Come sit and breathe🌺

On Sunday 4/5 , .grace.flow will be teaching an 8 am class, but the rest of the day we will be relaxing 🙏🏻
03/31/2026

On Sunday 4/5 , .grace.flow will be teaching an 8 am class, but the rest of the day we will be relaxing 🙏🏻

Thursday March 26 join Krystal at 5pm for a pop up meditation practice that will soothe your senses 🌺
03/25/2026

Thursday March 26 join Krystal at 5pm for a pop up meditation practice that will soothe your senses 🌺

Okay… we’ve officially been in snow-globe mode long enough ❄️😂If your body is feeling stiff, sleepy, or straight-up hibe...
02/25/2026

Okay… we’ve officially been in snow-globe mode long enough ❄️😂

If your body is feeling stiff, sleepy, or straight-up hibernating — same.

So we’re pivoting ✨
Tomorrow’s pop-up is now a movement flow to help us:

🧊 thaw out
💫 wake up the body
🔥 build a little warmth
🫶 move some of that snow-day energy through

Nothing intense. Just what your body has been quietly asking for.

Thursday • 5PM come move with us 🤍

Well spring is NOT here 🥶 we did cancel classes for Monday 2/23… and Tuesday 2/24 ( hopefully that is for clean up!) 🥶 ...
02/23/2026

Well spring is NOT here 🥶 we did cancel classes for Monday 2/23… and Tuesday 2/24 ( hopefully that is for clean up!) 🥶 is going to record a short class later and share the link if you need a bit of movement at home 😏🙏🏻

Roller skating Saturday was a blast! We will be doing another field trip in March! More to come ❤️ and we are planning f...
02/22/2026

Roller skating Saturday was a blast! We will be doing another field trip in March! More to come ❤️ and we are planning for another skating date too!

We cancelled the 8 am class Tuesday 1/27 for more clean up but hoping the evening classes should be ok ! Stay tuned on M...
01/27/2026

We cancelled the 8 am class Tuesday 1/27 for more clean up but hoping the evening classes should be ok ! Stay tuned on MB!

Planning for the snow, we did cancel the 10am class with .grace.flow , and 330 pm with Pam. Monday morning at 715am with...
01/25/2026

Planning for the snow, we did cancel the 10am class with .grace.flow , and 330 pm with Pam. Monday morning at 715am with is also cancelled so we can dig out as needed🥶 . Keep an eye on Mindbody, and I will post here for the rest of Monday!

Feeling stuck, overthinking, or holding tension you can’t quite name?Join us for a 45-minute pop-up Breathwork & Meditat...
01/12/2026

Feeling stuck, overthinking, or holding tension you can’t quite name?

Join us for a 45-minute pop-up Breathwork & Meditation designed to gently regulate the nervous system and create internal safety — without forcing change.

This practice focuses on awareness over intention, releasing unconscious mental rehearsal, and helping the body experience a new baseline of calm.

Thursday, January 29 | 6:00 PM
All levels welcome.

Address

922 Boston Neck Road
Narragansett, RI
02882

Telephone

+14017824444

Website

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