Sweet Heat Yoga & Pilates

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United States
Nashua, NH
Sweet Heat Yoga & Pilates

We have a 9:30am & 4:30pm class every day of the week. Sweet Heat Yoga & Pilates teaches several variations of Hot Yoga, Inferno Pilates and Yin Yoga.
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Our fabulous teachers will lead you through fun and challenging classes that make you feel better mentally and physically. You will leave Sweet Heat feeling and looking your best! Our Yoga series is designed to safely warm and stretch your muscles, ligaments, and tendons in an order which maximizes their use and strength. With a consistent practice, students will find themselves in their ideal wei

ght range, with excellent muscle tone, and vibrant good health. Inferno Pilates is a high intensity, low impact Pilates class designed to strengthen and tone your muscles. Our Pilates classes are 60 minutes with a room temperature of 95 degrees. We play music that will get you pumped-up and feeling incredible! We always welcome first timers and beginners! Join us anytime, please arrive 10 minutes prior to the class you plan on taking. No reservations necessary. We are conveniently located off of the Broad Street Parkway and 5 minutes from Exit 5A on Route 3 in Nashua, NH.

02/26/2026

Love & gratitude for my Sweet Heat family! 💛✨️

01/16/2026

12/19/2025

Sweet Heat hoodies hot off the press. Soft & cozy! Cropped dark heather grey & solid black full length 🩶🖤 We hope you love them as much as we do. Sweet Heat 🔥

10/27/2025

Sweet Heat family, ☆New Class Monday 4:30pm☆ IHP Weights & Bands, 6:15pm Ihp Express With ❤️‍🔥

10/23/2025

Thank you for all the birthday love!! Triple birthday celebration Anita, Jim & Lo!!

Address

5 Pine Street Ext
Nashua, NH
03060

Telephone

+16038809642

Website

http://www.sweetheatnashua.com/

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