Fitness with Heidi

Fitness with Heidi Yoga instructor, and fitness enthusiast. Encouraging others in healthy eating, fitness, gluten free, and thyroid disease.

06/09/2026
04/29/2025

BASED IN HAWAI'I

https://www.yogawoman.tv/
09/14/2023

https://www.yogawoman.tv/

Yoga was brought to the west from India by a lineage of male teachers. Now there's a generation of women who are leading the way. They're strong, their inspiring and they're radically changing people's lives. YOGAWOMAN, a groundbreaking film, uncovering a global phenomenon that has changed the face....

08/25/2021

At the Cincinnati Zoo, keepers are working to keep its aging herd feeling youthful.

With a heavy heart I hate to announce but evening classes at WOW have been cancelled. This includes my Thursday evening ...
11/02/2020

With a heavy heart I hate to announce but evening classes at WOW have been cancelled. This includes my Thursday evening yin class.

Thursday Yin- Cotober's practice of spinal flexion is progressing. WOW Nashua 6pm
10/13/2020

Thursday Yin- Cotober's practice of spinal flexion is progressing.
WOW Nashua 6pm

10/13/2020

Just like in life, we tend to favor certain things over others in yoga. We favor particular movements, particular patterns, and particular shapes. But sometimes, we demonize things that don’t fit into our favoritism mold. Spinal flexion has become one of these demonized movements. But what’s so ...

6pm Yin WOW Nashua. Octobe: Spinal series
10/08/2020

6pm Yin WOW Nashua. Octobe: Spinal series

6PM Yin WOW Nashua.October's theme is the spine!
10/01/2020

6PM Yin WOW Nashua.
October's theme is the spine!

Address

Nashua, NH

Website

Alerts

Be the first to know and let us send you an email when Fitness with Heidi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share