Dr. Mae Hughes

Dr. Mae Hughes Movement for Motherhood. Helping women remain pain free and active during pregnancy and beyond.
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LAST CHANCE to get 10% OFF my Motherhood Through Movement programs during our Labor Day Sale!As a mom of 3 and pelvic fl...
09/08/2026

LAST CHANCE to get 10% OFF my Motherhood Through Movement programs during our Labor Day Sale!

As a mom of 3 and pelvic floor pt, I know what it’s like to put your own movement last. This is your sign to finally invest in movement that makes a difference.

Comment LABOR and I’ll send you the details before the sale is over!

09/06/2026

Our Labor Day sale ends September 8th! Get 10% off my Motherhood Through Pregnancy! Comment WORKOUT and I’ll send it your way!

You stopped screenshotting reels with no idea if they’re even safe for your trimester, let alone your body….

And you started following an actual program. One built by a pelvic floor PT, made for exactly where you are in pregnancy, so you’re building strength safely instead of piecing it together from strangers on the internet.💪

We want real progression, not a random reel.

Comment WORKOUT to grab 10% off of MTP now while the sale is live.

09/06/2026

Two years of boy energy that’s aging me faster than ever while simultaneously keeping me young at heart. Happy 2nd Birthday to our Bubbies 🖤

His birthday was on the 2nd, I’m just a little behind 🙃

09/05/2026

Comment LABOR for 10% off all program and let’s get you moving the right way 😉

Our Labor Day sale is live through September 8th, 10% off all MTM programs, and the Annual Daily Movement Pass.💪

So many women aren’t told that real programs exist to help you build strength safely in pregnancy, get ready for labor, and heal the right way postpartum.

Not a random workout you saved from YouTube. Not a list of dos and don’ts you have to remember. An actual program that walks you through it step by step.

🤎 Movement Through Pregnancy builds strength safely through every trimester, with workouts designed around what your body actually needs week to week.

🤎 Movement Through Labor & Delivery prepares your body and mind for what’s coming, from pushing positions to pelvic floor prep.

🤎 Movement Through Early Postpartum guides you through healing, whether you deliver vaginally or by cesarean, with a real progression instead of guesswork.

Comment LABOR and I’ll send you the discount✨

Address

636 Grassmere Park
Nashville, TN

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