10/10/2026
💚 Today is World Mental Health Day. If you’re struggling, support is available. You don’t have to face it alone.
Call or text 988 to reach the Su***de & Crisis Lifeline for support with emotional distress or a suicidal crisis.
Text HOME to 741741 to connect with a Crisis Text Line counselor.
Both services offer free, confidential support, 24 hours a day, seven days a week. If someone is in immediate physical danger or experiencing a medical emergency, call 911.
Save these numbers. They could help you or someone you love.