Bloom Yoga

Bloom Yoga Practical nervous system care for real life. Helping women slow down, heal, and rediscover balance through somatic movement and deep rest.

In-Person Retreats | YouTube | The Soft Rebellion

ONLINE STUDIO COMING SOON

Start your Soft Reset here👇🏼

I still have THREE spots open for my women's wellness day retreat on the 27th! Together we will practice gentle yoga, cr...
06/16/2026

I still have THREE spots open for my women's wellness day retreat on the 27th!

Together we will practice gentle yoga, create flower crowns, nourish our bodies with a beautiful meal prepared by Native Provisions and then end the day with a deeply restorative Yoga Nidra!

If you would like to join us, feel free to send me a message or use the link below to officially save your spot!

https://misty-blooms.kit.com/products/soften-restore-a-summer-solstice-retreat

06/12/2026

You only get to control you. The rest is up to them.

06/12/2026

Let it go and soften into your evening.

06/04/2026

We don’t HAVE to live. We GET to live! Make it a great day people! 😘

At every woman's retreat we create something with our hands. Tapping into our creative energy and allowing ourselves to ...
06/04/2026

At every woman's retreat we create something with our hands.

Tapping into our creative energy and allowing ourselves to have fun is so important for our mental and emotional well-being.

This summer we will be making Flower Crowns and I am so excited for this one!

Not only will we get to be creative and have fun, but we are creating something to adorn ourselves with. Something that says "I am beautiful. I deserve to wear something beautiful. I am worthy of this beauty."

Because honestly, sometimes we need this reminder... we are beautiful and worthy and whole, just as we are. ♥️

Here are some inspiration pictures for our flower crown project, which one is your favorite?

Good morning friends, I have FOUR mats left for our summer solstice women's yoga retreat! This retreat will include a ge...
06/03/2026

Good morning friends, I have FOUR mats left for our summer solstice women's yoga retreat!

This retreat will include a gentle yoga flow to help us soften and honor our body, and a nourishing lunch, created by Leann, that we can savor in community. We will also create flower crowns to adorn our heads and celebrate being alive and then we will end the day with a restorative Yoga Nidra to integrate the day.

If you have any questions, please feel free to send me a message!

06/02/2026

2 minutes to set the tone for your day.

06/01/2026

Somatic tapping and restorative yoga class to help you ungrip. This class left me glowing, and I hope it does the same for you!

Join my email list to get the video link or comment UNGRIP and I will send you the link to the class!

05/29/2026

My favorite breath visualization to calm the nerves and reset your energy.

Short, simple and effective!

The nourishment and communion that happens over a shared meal is always a highlight of our women's day retreats! I can'...
05/29/2026

The nourishment and communion that happens over a shared meal is always a highlight of our women's day retreats!

I can't wait to see what Native Provisions has in store for us next month!

If you want to find out first hand, I still have FIVE spots available and would love to have you join us!

If you would like to claim a spot, send me a message or use the link in the comments to go directly to the registration page!

Address

Nashville, TN

Opening Hours

Tuesday 10am - 6pm
Wednesday 9am - 4pm
Thursday 9am - 6:30pm
Friday 9am - 6pm
Saturday 9am - 1pm

Telephone

+19312503715

Website

Alerts

Be the first to know and let us send you an email when Bloom Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bloom Yoga:

Shortcuts

Share

Category