DrChris Ruppel Gonstead Chiropractic

04/09/2026

06/05/2024

Join the other crazy’s in this Nation and 🏃 Run Today!

Maybe your run daily, weekly, sporadically, or can’t remember the last time you ran, or maybe your one of those facetious people who will be inclined to comment “if you see me running theres gonna be an emergency”.

Our bodies are designed to move, so even if it’s half a block, lace up, WARM UP!, and get some movement in today

11/11/2022

Thank you to all of those who have served, and a sincere special thank you to all of those currently serving to defend all of these great freedoms that we enjoy here in the United States of America.

May God bless each and everyone of you and your families and if I could ever be of service to you or your family please let me know.

04/13/2022

Testosterone is being hammered daily with estrogen in your water, soy in your food, emp exposure to your manhood, added sugars to EVERYTHING driving up inflammation and estrogen.
-
Trying to eat clean and healthy is immensely harder than it was for our ancestors with large corporations maximizing profits over quality and government regulations becoming more complacent with the quality of our water supply.
-
This supplement from ancestral enables me to restore my testosterone and support not only my Testosterone but also my heart ❤️ liver, prostate ( cause who wants that checkup or those probs).
-
Your not to old, and it’s not to late, if you don’t know what to cut from your diet shoot me a message theirs several foods that destroys testosterone and boost estrogen.
-
You deserve your maximum Vitality! Eat clean challenge yourself mentally and physically daily!