PMH Counseling & Consulting

PMH Counseling & Consulting 🧠 Therapy for kids, teens & college students
💭 Real feelings. Real support.
📍 Nashville | 💻 In-person + virtual
🤍 Helping youth, uplifting families

Today is World Su***de Prevention Day.💚One conversation may not solve everything.But asking can open a door.If you’re co...
09/10/2026

Today is World Su***de Prevention Day.💚

One conversation may not solve everything.

But asking can open a door.

If you’re concerned about someone, don’t be afraid to ask directly about su***de or whether they’re thinking about hurting themselves. Take them seriously, listen without judgment, and help them connect with appropriate support.

You don’t have to become their therapist.

You just have to be willing to notice, ask, listen, and connect.

✨If you are someone you know is an immediate danger or having a suicidal or mental health crisis in the U.S., call or text 988 for the Su***de & Crisis Lifeline, or call 911 for an immediate emergency.✨

Let’s make checking on each other normal!💚

***depreventionmonth ***depreventionday

There are some things we learned to keep to ourselves.“I’m good.”“I’ll figure it out.”“Other people have it worse.”“I do...
09/08/2026

There are some things we learned to keep to ourselves.

“I’m good.”
“I’ll figure it out.”
“Other people have it worse.”
“I don’t wanna be a burden.”

But silence doesn’t make a pain disappear.

This September, we’re making space for the conversations that can feel uncomfortable, especially within communities where strength, resilience, family, and keeping things private can be deeply valued.

You can be strong AND struggling.
You can be grateful AND overwhelmed.
You can love your family AND still need better support.

We can talk about it.🤍

***depreventionmonth ***de

May is Mental Health Awareness Month💚A reminder that mental health matters at every age for children, teens, and college...
05/05/2026

May is Mental Health Awareness Month💚

A reminder that mental health matters at every age for children, teens, and college students navigating life in real time.

This month, we're choosing awareness, support, and real conversation conversations.🧠

Therapy at PMH is all about meeting individuals where they're at!✨Sessions are engaging, developmentally appropriate, an...
04/24/2026

Therapy at PMH is all about meeting individuals where they're at!✨

Sessions are engaging, developmentally appropriate, and grounded in evidence-based, compassionate care.🤍

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This hoodie is more than something you wear, it's something you stand for!🤍Every purchase supports a bigger mission: mak...
04/14/2026

This hoodie is more than something you wear, it's something you stand for!🤍

Every purchase supports a bigger mission: making mental health conversations easier, safer, and more accessible for children, teens, and young adult adults.

When you wear this, you're not just showing up in style, you're showing up for the students struggling silently, the child learning their emotions, and the teen trying to feel understood.

You never know who might feel because of what you're wearing.

🤗 Wear the message!
💚 Support the mission!

✨Click the link in the bio to purchase!✨

Address

Nashville, TN

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+19315392109

Website

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