MindClub America

MindClub America Online community platform to connect others like us in mental health recovery. Group Support.

07/14/2026

Reparenting isn’t about blaming the people who raised you. It’s about becoming the person who finally shows up for you, consistently, gently, without conditions.

07/06/2026

Big T vs. Little t trauma

Big T: catastrophic, singular events — accidents, assault, disaster. The kind everyone agrees counts.

Little t: chronic, cumulative harm — constant criticism, humiliation, feeling invisible in your own home. No single moment, just years of erosion.

Your nervous system doesn’t care which category it fits. Both can leave you hypervigilant, self-doubting, stuck in survival mode.

So stop asking “was it bad enough to count?” That question doesn’t heal you — it just delays you taking your own pain seriously.

If it shaped how you trust, love, or protect yourself: it’s real. Treat it that way.

Feeling unsure about where you stand? When you’re deep in a relationship, it’s tough to see things clearly. You deserve ...
09/30/2024

Feeling unsure about where you stand? When you’re deep in a relationship, it’s tough to see things clearly. You deserve straight answers from a nationwide expert who can guide you to the truth. 💬💔

Join us for a FREE webinar on October 2nd at noon EDT where you’ll get the real talk and support you need from Dr. Jamie, our top relationship expert and founder of the STAR Network.

What to Expect:

✨ Know the Signs: Understand what makes a relationship healthy - or toxic.
✨ Empower Yourself: Get the tools to either move on or transform your current relationship for the better.
✨ Take Back Control: Whether you’re staying or leaving, it’s time to reclaim your life and shine like the STAR you are.

This isn’t just a webinar—it’s your turning point. Dr. Jamie will be there to answer your toughest questions and guide you through this journey. Let’s turn your doubts into confidence and your questions into power moves. Ask Jamie—he is here to help.

Ready to make a change? Click this link to register: https://events.zoom.us/ev/AlwdzTuNqjYf974dGmFdMEZ8IoqxZ4c2wgbDy_TYP5AKnMiCpAoY~AooYKtLjZb3eIgpltw8M7PTZkuyoTKfTafS9WyuxfXtKpSH1PfRf6Xr5NQ

Once you’re in, we’ll send all the details straight to your inbox.

TAR Network TAR Anon

09/17/2024

Parenting doesn't stop when they become teenagers, it just evolves 💕

Here are 10 things to keep doing to show them you’re always there, no matter how much they grow up.

Image credits: Parenting Teens and Tweens

08/21/2024

Were you raised by a toxic parent or struggling with the emotional scars of an abusive relationship? Our partner, the TAR Network, is here for you.

Join TAR Anon™: Wednesday's Free Support Meeting for Families Affected by Toxic Abusive Relationships tonight at 6 PM EDT! Click this link to join: https://taranon.org/

Our partner the TAR Network offers support meetings every Wednesday at 6 PM EDT, led by Dr. Jamie Huysman and Mila. The sessions provide a safe, inclusive space for anyone navigating the challenges of CPTSD, co-dependency, and compassion fatigue, no matter your gender identity or sexual orientation.

In TAR Anon™, you're not just coping—you’re actively healing.

To join tonights meeting click this link: https://taranon.org/

TAR Network

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Nashville, TN

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