MindClub America

07/14/2026

Reparenting isn’t about blaming the people who raised you. It’s about becoming the person who finally shows up for you, consistently, gently, without conditions.

07/06/2026

Big T vs. Little t trauma

Big T: catastrophic, singular events — accidents, assault, disaster. The kind everyone agrees counts.

Little t: chronic, cumulative harm — constant criticism, humiliation, feeling invisible in your own home. No single moment, just years of erosion.

Your nervous system doesn’t care which category it fits. Both can leave you hypervigilant, self-doubting, stuck in survival mode.

So stop asking “was it bad enough to count?” That question doesn’t heal you — it just delays you taking your own pain seriously.

If it shaped how you trust, love, or protect yourself: it’s real. Treat it that way.

10/11/2024

📣 Free Webinar Alert! 📣

Hard Talks Made Easy: Talking with Your Teen/Young Adult About Substance Use and Addiction

Secure your spot by clicking this link: https://promo.recoveryclubamerica.com/webinar-/

💬 Struggling to have those tough conversations? You're not alone. Join us on Thursday, Oct. 24th, at 4 PM PST / 7 PM EST for a 60-minute session (plus Q&A) led by experienced facilitator Gail Embt, who combines personal experience and professional expertise to help families navigate challenging topics.

Limited Space Available – Reserve your spot now!

✔️ Learn how to:

Address risky behaviors directly
Reduce defensiveness and conflict
Communicate effectively with practical Dos and Don’ts
Motivate your teen toward a healthier path

Can’t make it live? Don’t worry – we’ll send you the recording!

Sign up now and take a step toward calmer, more confident conversations.

Secure your spot by clicking this link: https://promo.recoveryclubamerica.com/webinar-/

09/30/2024

Feeling unsure about where you stand? When you’re deep in a relationship, it’s tough to see things clearly. You deserve straight answers from a nationwide expert who can guide you to the truth. 💬💔

Join us for a FREE webinar on October 2nd at noon EDT where you’ll get the real talk and support you need from Dr. Jamie, our top relationship expert and founder of the STAR Network.

What to Expect:

✨ Know the Signs: Understand what makes a relationship healthy - or toxic.
✨ Empower Yourself: Get the tools to either move on or transform your current relationship for the better.
✨ Take Back Control: Whether you’re staying or leaving, it’s time to reclaim your life and shine like the STAR you are.

This isn’t just a webinar—it’s your turning point. Dr. Jamie will be there to answer your toughest questions and guide you through this journey. Let’s turn your doubts into confidence and your questions into power moves. Ask Jamie—he is here to help.

Ready to make a change? Click this link to register: https://events.zoom.us/ev/AlwdzTuNqjYf974dGmFdMEZ8IoqxZ4c2wgbDy_TYP5AKnMiCpAoY~AooYKtLjZb3eIgpltw8M7PTZkuyoTKfTafS9WyuxfXtKpSH1PfRf6Xr5NQ

Once you’re in, we’ll send all the details straight to your inbox.

TAR Network TAR Anon

09/24/2024

Dear Teenager, remember that your worth is not defined by grades, likes, or opinions. You are valuable just as you are. 💙

Never forget your worth.

09/17/2024

Parenting doesn't stop when they become teenagers, it just evolves 💕

Here are 10 things to keep doing to show them you’re always there, no matter how much they grow up.

Image credits: Parenting Teens and Tweens

09/09/2024

Check out tonight's TAR Network TAR Anon 101 meeting, led by Dr. Jamie Huysman!

In this supportive meeting you can expect:

-A safe space for survivors can share their experiences
-A supportive global community of individuals who understand the tools
and resources needed to develop self-awareness and self-love
-Trauma-informed guidance for emotional regulation
-Transformational recovery through non-judgmental, co-regulated support

Interested? Sign up by clicking the following link: https://taranon.org/

TAR Network

08/28/2024

Feeling drained by toxic family dynamics or struggling to set boundaries?

Join TAR Network FREE TAR Anon™ Support Meetings tonight at 6 PM EDT Register for free by clicking this link: https://taranon.org

Connect with others, share your story, and start healing together. You’re not alone—let’s turn scars into strength! 🌟

Dr. Jamie Huysman Milena Stankovic TAR Network

08/26/2024

If we focused on real issues like complex PTSD instead of spreading vaccination myths, the world would be a much healthier place. Let's direct our energy toward positive change!
CPTSD Foundation Recovery Club America Caron Treatment Centers Caregiver Connections A Trauma Survivor Thriver's Podcast In The Rooms TAR Anon TAR Anon

08/26/2024

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐚 𝐭𝐨𝐱𝐢𝐜 𝐰𝐨𝐫𝐤 𝐞𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭 𝐚𝐭 𝐡𝐨𝐦𝐞 𝐨𝐫 𝐚𝐧 𝐚𝐛𝐮𝐬𝐢𝐯𝐞 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐚𝐭 𝐰𝐨𝐫𝐤?

If you find yourself feeling drained, manipulated, or unsupported at work, you’re not alone. Toxic relationships can happen in any setting, including the workplace, and the impact on your mental health and well-being can be profound.

Join a FREE TAR Anon™ support meeting tonight at 6 PM EDT and every other week to connect with others who understand and to start your journey towards healing and recovery. This meeting is open to anyone dealing with toxic relationships, whether at work or in personal life.

Don’t wait – take the first step towards reclaiming your peace of mind. Join now by clicking on the following link: https://taranon.org/

hashtag hashtag hashtag hashtag hashtag TAR Network

TAR Anon is an international fellowship of survivors who help others recover from the damage stemming from TAR – Toxic Abusive Relationships.