Erin & Sarit

Erin & Sarit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Erin & Sarit, Health & Wellness Website, Nashville, TN.

šŸ’ŖšŸ¼We build strong, confident, & BADASS PHYSIQUES FOR WOMEN by fixing their health — physical & mindset
šŸ“Œ 10k+ transformations
āž”ļø Start building your discipline and consistency with food & fitness herešŸ‘‡
https://www.skool.com/savagesisters/about

09/01/2026

The Ugly Side Of Being Healthy…

Is that not everyone is going to like how you lead your life.

The unfortunate truth is that 70% of Americans are overweight and less than 40% do any form of physical activity, like walking for less than 150 minutes per week (30 minutes per day, 5 days per week).

Numbers don’t lie and these numbers indicate how poorly health is regarded as a priority for most people.

With different priorities, there are different points of view which may create conflict.

If you’re currently walking a path where your commitment to your health and personal development is offending, or ā€œhurtingā€ someone else, know that it’s not your doing, but their unknowingness.

Be patient. Stay committed and surround yourself with like minded people who have the same priorities as you.

PS. If you’re committed to continuing to uplevel and you want the structure, the tools, and the support that will help you thrive, comment SAVAGE or check out the link in our description.

šŸ— What does 20 grams of protein even LOOK likeā€...Honestly, most people have no idea.They’re out here eyeballing a handf...
08/30/2026

šŸ— What does 20 grams of protein even LOOK likeā€...
Honestly, most people have no idea.

They’re out here eyeballing a handful of almonds like it’s doing the same job as a chicken breast.
It is not.

So here’s your visual.
Save it.
Study it.
Bring it with you to the grocery store.

Eat up, buttercup

šŸ‘Æā€ā™€ļø Where da paaarty at?If you’re gonna drink, at least don’t let it mess up your body goals!! Which would you choose?C...
08/27/2026

šŸ‘Æā€ā™€ļø Where da paaarty at?
If you’re gonna drink, at least don’t let it mess up your body goals!!

Which would you choose?
Cheers šŸ„‚

08/27/2026

Episode 3, Middle East Food Adventures - Hummus

American hummus and hummus in the Middle East are veryyyyyy different.

Kinda like Mexican food is different from Tex Mex.

Here’s how it’s different:
More tahini, less chick peas
It’s seasoned with cumin and paprika
Dash of olive oil on top

This was Erin’s first authentic Arab restaurant hummus experience.

Think she liked it?

I’ll let you watch the rest.

Double tap if you love hummus too!

šŸ”„Some simple grab ā€˜n’ go protein-packed snack ideas for you
08/26/2026

šŸ”„Some simple grab ā€˜n’ go protein-packed snack ideas for you

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Nashville, TN
37201-37250

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