09/29/2026
To be in love with being in great shape…
You gotta honor the process. This paradox is how you honor it.
Honoring it is how magic is created.
Here’s why…
90% of people struggle with persistence.
Most people give up at the first sign of failure and then they wonder why they’re struggling. No real results show up in your first attempt doing anything.
Not the first workout, the first diet, the first date, or your first job…
Very few times in life you hit a home run on your first attempt at anything.
Failing persistently for the first 11 years of my weight loss journey is why I’m standing here, stronger than ever at 37!
The 10% of those who are persistent often struggle with patience.
Without patience there’s no joy in the process because lack of patience (a constant work in progress for me) creates a constant feeling of falling short and not feeling good enough.
Because instead of comparing yourself to who you were yesterday, you keep comparing yourself to your tomorrow, never truly honoring the moment.
Life is too short to not make the most of it and embody the greatness you’re capable of unleashing.
Life is also too short to not enjoy the ride.
What could you use more of? Patience or Persistence? 👇